Mindfulness Classes Near Me

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

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Hermiston, OR

 

Hermiston is a city in Umatilla County, Oregon, United States. Hermiston is the largest and fastest-growing city in the Hermiston-Pendleton Micropolitan Statistical Area, the eighth largest Core Based Statistical Area in Oregon with a combined population of 92,261 at the 2020 census. Hermiston sits near the junction of I-82 and I-84 and is 7 miles south of the Columbia River, Lake Wallula, and the McNary Dam. The Hermiston area has become a hub for logistics and data center activity due to the proximity of the I-82 and I-84 interchange, Pacific Northwest fiber optic backbone, and low power costs. The city is also known for its watermelons, which are part of its branding.

The historic inhabitants of the area were the indigenous Umatilla, Cayuse, Walla Walla, and Columbia Indians, descendants of peoples who lived in this area for thousands of years. The earliest European settlers established a mission near Pendleton in 1847. The territorial government organized Umatilla County in 1862 from the larger Wasco County. On July 10, 1907, the town of Hermiston was incorporated. The original railroad station was named Maxwell, likely after a contemporary official at the railroad company. Colonel J. F. McNaught, an early settler in the region, later named it Hermiston from Robert Louis Stevenson's unfinished novel Weir of Hermiston.

The greater Hermiston region began to see irrigated agriculture in 1908, with the completion of the U.S. Bureau of Reclamation's Umatilla Basin Project in the form of Cold Springs Reservoir. The region saw modest growth until the outbreak of World War II, when the Umatilla Army Depot was constructed, causing Hermiston's population to jump from 803 at the 1940 US Census to 3,804 in 1950. The region continued to experience modest growth for the next several decades until the 1970's when low power costs coupled with the development of center-pivot irrigation resulted in a significant expansion in agricultural acreage put into potato production. The expansion of potato production coincided with the development of large potato processing plants by Lamb-Weston and Simplot, focusing on frozen potato products. The associated economic development drove Hermiston's population to nearly double from 4,893 in 1970 to 9,408 by 1980. The 1990s brought additional large employment developments to the Hermiston region in the form of Two Rivers Correctional Institution, a Wal-Mart Distribution Center, expansion of the Union Pacific Hinkle Rail Yard, and the beginning of the Umatilla Army Depot's Chemical Weapon Incineration process. The 2000s have seen continued growth and diversification of the regional economy as Hermiston has grown to a population of 19,354 at the 2020 Census and has become a regional center for commercial and professional services.

According to the United States Census Bureau, the city has a total area of 7.81 square miles (20.23 km2), all land.

Hermiston places a strong emphasis on health and wellness, with healthcare services provided by facilities like Good Shepherd Health Care System. For fitness enthusiasts, Club 24 and Elevate Fitness provide excellent gym facilities. Hermiston Athletic Club offers racquet sports and group classes, while Higher Power Fitness focuses on strength training and personal coaching. Higher Power Fitness focuses on strength training and personal coaching. For a holistic approach, Morizi Jiu-Jitsu provides martial arts training. If you're interested in Pilates, Blue Carrot Pilates + Smoothie Bar offers specialized classes.

 

The top sites in Hermiston, OR are Hermiston Raceway, Harrison Park, and Butte Park.

 

Population:19,423 (2022). ZIP Code: 97838. Area code: 541. Elevation: 482 ft (147 m). Area: 8.43 sq mi (21.83 km2).

 

FAQs

 

What are the demographics of Hermiston, OR?

Hermiston, OR is home to a population of 19.3k people, of which 87.5% are citizens. As of 2022, 18.4% of Hermiston, OR residents were born outside of the country (3.54k people). In 2022, there were 1.52 times more White (Non-Hispanic) residents (8k people) in Hermiston, OR than any other race or ethnicity. There were 5.26k White (Hispanic) and 3.44k Other (Hispanic) residents, the second and third most common ethnic groups.

 

What is Hermiston, OR famous for?

Hermiston is known for its agriculture, particularly watermelons, and is often referred to as the “Watermelon Capital of the World.” The city is also recognized for its friendly community, diverse recreational opportunities, and thriving economy. Hermiston hosts several annual events, including the Hermiston Watermelon Festival, which celebrates the city’s agricultural heritage with food, live music, and family-friendly activities.

 

What is the crime rate in Hermiston, OR?

With a crime rate of 35 per one thousand residents, Hermiston has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Oregon, more than 87% of the communities have a lower crime rate than Hermiston. Importantly, when you compare Hermiston to other communities of similar populations, the Hermiston crime rate (violent and property crimes combined) is quite a bit higher than average. Regardless of how Hermiston does relative to all communities in America of all sizes when NeighborhoodScout compared it to communities of similar population size, its crime rate per thousand residents stands out as higher than most.

 

Sources

Wikipedia

City of Hermiston 

Data USA

Visit Oregon

Neighborhood Scout

Hermiston Raceway

Harrison Park

Butte Park

Good Shepherd Health Care System

Club 24

Elevate Fitness

Hermiston Athletic Club

Higher Power Fitness

Morizi Jiu-Jitsu

Blue Carrot Pilates + Smoothie Bar

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.