Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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The first people to settle in the Eugene area were the Kalapuyans, also called Calapooia or Calapooya. They made "seasonal rounds," moving around the countryside to collect and preserve local foods, including acorns, the bulbs of the wapato and camas plants, and berries. They stored these foods in their permanent winter village. When crop activities waned, they returned to their winter villages and took up hunting, fishing, and trading. They were known as the Chifin Kalapuyans and called the Eugene area where they lived "Chifin", sometimes recorded as "Chafin" or "Chiffin".
Other Kalapuyan tribes occupied villages that are also now within Eugene city limits. Pee-you or Mohawk Calapooians, Winefelly or Pleasant Hill Calapooians, and the Lungtum or Long Tom. They were close neighbors to the Chifin, intermarried, and were political allies. Some authorities suggest the Brownsville Kalapuyans (Calapooia Kalapuyans) were related to the Pee-you. It is likely that since the Santiam had an alliance with the Brownsville Kalapuyans the Santiam influence also went as far as Eugene.
At this time the settlement was known by settlers as Skinner's Mudhole. It was relocated in 1853 and named Eugene City in 1853. Formally incorporated as a city in 1862, it was named simply Eugene in 1889. Skinner ran a ferry service across the Willamette River where the Ferry Street Bridge now stands.
According to the United States Census Bureau, the city has a total area of 43.74 square miles (113.29 km2), of which 43.72 square miles (113.23 km2) is land and 0.02 square miles (0.05 km2) is water. Eugene is at an elevation of 426 feet (130 m).
To the north of downtown is Skinner Butte. Northeast of the city is the Coburg Hills. Spencer Butte is a prominent landmark south of the city. Mount Pisgah is southeast of Eugene and includes the Mount Pisgah Arboretum and the Howard Buford Recreation Area, a Lane County Park. Eugene is surrounded by foothills and forests to the south, east, and west, while to the north the land levels out into the Willamette Valley and consists of mostly farmland.
Health and wellness are paramount in Eugene, with numerous facilities and initiatives promoting a healthy lifestyle. PeaceHealth Sacred Heart Medical Center at RiverBend is a leading healthcare institution, providing comprehensive medical services to the community. The Eugene YMCA provides a wide range of fitness classes, aquatics programs, and wellness resources for individuals of all ages and fitness levels. Spanning over 20 miles, the Ruth Bascom Riverbank Trail System offers scenic pathways for walking, running, and cycling, providing opportunities for outdoor exercise and recreation amidst nature. Runners can join group runs, participate in races, and find expert advice on footwear and training at the Eugene Running Company, fostering a supportive community for runners of all levels. Eugene Yoga offers a variety of yoga classes, workshops, and retreats, focusing on physical fitness, mindfulness, and stress relief to promote holistic well-being. Nature enthusiasts can visit the Cascades Raptor Center to learn about birds of prey, enjoy guided hikes, and participate in educational programs promoting environmental stewardship and wildlife conservation. Eugene Mindworks offers meditation classes, mindfulness workshops, and holistic wellness services aimed at cultivating mental clarity, emotional balance, and spiritual growth.
Population: 177,899 (2023). ZIP codes: 97401–97405, 97408, 97440. Area codes: 458 and 541. Elevation: 413 ft (126 m). Area: 44.29 sq mi (114.70 km2).
FAQs
What is Eugene, OR known for?
The Eugene community is passionate about many pursuits. Eugene is dubbed "TrackTown USA" by elite athletes around the world, the "Silicon Shire" by leaders in the tech industry, "A Great City for the Arts & Outdoors" by its residents, "Home of the Ducks" by collegiate sports fans and "Emerald City" by those who love its many green spaces and lush fern and evergreen forests. Eugene is a renaissance city and the people here have dedication and grit.
Is Eugene, OR expensive to live in?
The cost of living in Eugene, OR is the same as the state average and 10% higher than the national average. Eugene, OR housing is 25% more expensive than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% more in Eugene, OR than in the rest of the country, while clothing costs around 3% more. Healthcare services such as doctor check-ups and dentistry cost 1% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 3% pricier in Eugene, OR.
Is Eugene, OR a great place to live?
Eugene is in Lane County. Living in Eugene offers residents an urban suburban mix feel and most residents rent their homes. In Eugene, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Eugene and residents tend to lean conservative. The public schools in Eugene are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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