Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Lyme Disease Specialist in Dallas, OR?
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Pioneers in the 1840s started the settlement that became known as Dallas on the north side of Rickreall Creek. It was originally named "Cynthian" or "Cynthiana" A 1947 Itemizer-Observer article states: "[T]he town was called Cynthiana after Cynthiana, Ky., so named by Mrs. Thos. Lovelady." According to the County Historical Society in 1987, Mrs. Thomas J. Lovelady named the new settlement after her hometown of Cynthiana, Kentucky.
Another source claims that Cynthia Ann, wife of early pioneer Jesse Applegate, named the settlement. But they lived in the Salt Creek area of northern Polk County and, according to the 1850 Federal Census, she was not living in Polk County then. Dallas post office was established in 1852. In 1856, the town was moved more than a mile south because of an inadequate supply of water. Dallas post office was established in 1852. In 1856, the town was moved more than a mile south because of an inadequate supply of water.
Cynthia competed with Independence to be selected as the county seat. Its residents raised $17,000 to have a branch of the narrow gauge railroad constructed in their town, which secured them the honor and related economic stimulus. The line was built from 1878–80. Town leaders believed a more sturdy-sounding name was needed for a county seat. Since George Mifflin Dallas was vice-president under James K. Polk, for whom the county was named, they named it "Dallas". Dallas was incorporated as a town in 1874 and as a city in 1901.
According to the United States Census Bureau, the city has a total area of 4.81 square miles (12.46 km2), all of it land.
Dallas places a strong emphasis on health and wellness for its residents. The West Valley Hospital serves as a cornerstone of healthcare, offering a wide range of medical services to the community. For a comprehensive fitness experience, visit the Dallas Aquatic Center, which offers swimming pools, fitness classes, and more. CrossFit Lake Oswego is perfect for high-intensity training enthusiasts. For those looking for relaxation, the Omorose Massage & Beauty Bar offers massage and spa services and Bliss Beauty Bar is your one-stop shop for pampering and self-care. Enjoy a holistic approach at Polk County Behavioral Health, focusing on mental wellness. Outdoor enthusiasts can explore the trails and parks maintained by the Dallas Parks Division.
Population: 16,854 (2020). ZIP Code: 97338. Area codes: 503, 971. Elevation: 322 ft (98 m). Area: 4.91 sq mi (12.71 km2).
FAQs
What are the demographics of Dallas, OR?
Dallas is a city located in Polk County Oregon. Dallas has a 2024 population of 17,863. It is also the county seat of Polk County. Dallas is currently growing at a rate of 1.24% annually and its population has increased by 5.16% since the most recent census, which recorded a population of 16,987 in 2020. According to the most recent ACS, the racial composition of Dallas was White: 84.5%, Two or more races: 7.68%, Other race: 4.31%, Native American: 2.08%, Black or African American: 1.28%, Asian: 0.12%, Native Hawaiian or Pacific Islander: 0.02%.
What is Dallas, OR known for?
Dallas offers a welcoming small-town atmosphere, quality schools, and a diverse local economy. The city is known for its historic downtown area, lush parks, and numerous community events that make Dallas an attractive destination for both residents and visitors. The economy of Dallas is diverse and dynamic, with a mix of agriculture, manufacturing, retail, and service industries. Agriculture plays a significant role in the local economy, as the fertile land surrounding the city supports a variety of crops, including fruits, vegetables, and grains.
What is the history of Dallas, OR?
Dallas was founded in the mid-19th century by pioneers who settled in the fertile Willamette Valley. The city was originally named Cynthian but was later renamed Dallas after George Mifflin Dallas, the 11th Vice President of the United States. Dallas was officially incorporated in 1874, and its rich history is still visible in the well-preserved architecture and heritage sites found throughout the city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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