Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Corvallis, OR
Corvallis is a city and the seat of government of Benton County in central western Oregon, United States. It is the principal city of the Corvallis, Oregon Metropolitan Statistical Area, which encompasses all of Benton County. Corvallis is the location of Oregon State University and Good Samaritan Regional Medical Center. Corvallis is the westernmost city in the contiguous 48 states with a population larger than 50,000.
In October 1845, Joseph C. Avery arrived in Oregon from the east. Avery took out a land claim at the mouth of Marys River, where it flows into the Willamette River, and in June 1846 took up residence there in a log cabin hastily constructed to hold what seemed a potentially lucrative claim. Avery's primitive 1846 dwelling was the first home within the boundaries of today's Corvallis and his land claim included the southern section of the contemporary city. Avery was quickly joined by other settlers along the banks of the Willamette River, including a 640-acre (260 ha) claim directly to his north taken in September 1846 by William F. Dixon. The discovery of gold in California in 1848 temporarily stalled the development of a township, with Avery leaving his Oregon claim to try his hand at mining in the fall of that year. His stay proved to be brief, and in January 1849, Avery returned to Oregon with a small stock of provisions to open a store.
In 1849, Avery opened his store at the site, platted the land, and surveyed a town site on his land claim, naming the community Marysville. The city was possibly named after early settler Mary Lloyd, but now the name is thought to be derived from French fur trappers' naming of Mary Peak after the Virgin Mary. In the summer of 1851, Joseph Avery and William Dixon each granted back-to-back 40-acre (16 ha) land parcels from their land holdings for the establishment of a county seat. Avery's holding lay to the south and Dixon's to the north, with the Benton County Courthouse marking the approximate line of demarcation between these two land parcels.
Corvallis is at river mile 131–32 of the Willamette River. Corvallis is bordered on the northwest by the foothills of the Oregon Coast Range, with Bald Hill providing a view of the town.
According to the United States Census Bureau, the city has a total area of 14.30 square miles (37.04 km2), of which 14.13 square miles (36.60 km2) are land and 0.17 square miles (0.44 km2) is covered by water.
Corvallis places a strong emphasis on health and wellness, with the Good Samaritan Regional Medical Center serving as a comprehensive healthcare facility for residents. Engage in fitness classes, outdoor activities, and wellness programs offered by Corvallis Parks and Recreation, promoting active living and well-being. Dive into fitness with swimming lessons, aquatic exercise classes, and recreational swimming sessions at the Osborn Aquatic Center. Immerse yourself in nature and enjoy hiking, trail running, and outdoor yoga at Fitton Green Natural Area, offering scenic views and opportunities for outdoor exercise. Receive personalized healthcare services, preventive care, and wellness consultations at Corvallis Family Medicine, dedicated to supporting your holistic health. Support your community and promote mental well-being through volunteering or shopping at the Heartland Humane Society Thrift Shop, where proceeds benefit animal welfare. Cultivate mind-body balance and inner resilience with yoga classes, meditation sessions, and holistic healing therapies at Heart of the Valley Yoga and Willamette Valley Power Yoga.
Top sites in Corvallis, OR are Reser Stadium, Siuslaw National Forest Supervisor's Office, and The Arts Center.
Population: 61,087 (2023). ZIP codes: 97330, 97331, 97333, 97339. Area codes: 541, 458. Elevation: 256 ft (78 m). Area: 14.59 sq mi (37.79 km2).
FAQs
What is Corvallis, OR known for?
Nestled in the heart of Oregon’s lush Willamette Valley, living in Corvallis offers more than just access to tranquil beauty—it embodies a vibrant cultural scene and fosters a palpable sense of community. Corvallis is known for a lifestyle that thrives on sustainability, outdoor exploration, and a celebration of local artistry. Corvallis is known for being the home of Oregon State University, a prestigious institution celebrated for its academic excellence and groundbreaking research initiatives. The university’s influence permeates the city, shaping its cultural fabric and fostering a vibrant, intellectually stimulating community.
Is Corvallis, OR a good place to live?
Corvallis is in Benton County and is one of the best places to live in Oregon. Living in Corvallis offers residents an urban suburban mix feel and most residents rent their homes. In Corvallis, there are a lot of restaurants, coffee shops, and parks. The public schools in Corvallis are highly rated.
Is Corvallis, OR expensive?
Based on our Corvallis cost of living calculator, Corvallis is 5% more expensive than the national average and 1% less expensive to live in than the average city in Oregon. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Corvallis are more affordable than average in the United States. Transportation costs in Corvallis are more affordable than average in the United States. Housing costs in Corvallis are less affordable than average in the United States. Healthcare costs in Corvallis are less affordable than the US average.
Sources
Siuslaw National Forest Supervisor's Office
Good Samaritan Regional Medical Center
Corvallis Parks and Recreation
Heartland Humane Society Thrift Shop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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