Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bend, OR
Bend is a city in Central Oregon and the county seat of Deschutes County, Oregon, United States. It is located to the east of the Cascade Range, on the Deschutes River.
The site became known by pioneers as a fordable crossing point of the river, where it was run through a bend. An 1870s ranch popularized the name "Farewell Bend", with the post office later distinguishing the area as Bend. It was incorporated as a city in 1905, starting as a logging town. In 1910, Mirror Pond was created as a dammed river reservoir to provide energy. In 1950, the two major logging companies were consolidated due to depleted timber, causing an economic drop. In later decades, it experienced rapid growth as a center of recreation.
Situated in the high desert, Bend is bordered by the Deschutes National Forest to the southwest. Economically, it is a tourist destination, featuring recreational attractions (e.g. breweries, an amphitheater, and the last Blockbuster video-rental store) as well as outdoor sports, including mountain biking, fishing, hiking, camping, rock climbing, white-water rafting, skiing, paragliding, and golf.
Bend is Central Oregon's most populous city. In the 2020 U.S. census, it had a population of 99,178, with the eponymous metropolitan statistical area (MSA) population totaling 198,253. This makes the city and MSA the sixth most populous city and fifth largest metropolitan area in Oregon, respectively.
Bend sits on the boundary of the Eastern Cascades Slopes and Foothills, a Level III ecoregion designated by the United States Environmental Protection Agency (EPA) in the U.S. states of Oregon, Washington, and California, and the Deschutes River Valley, a Level IV ecoregion within the Blue Mountains Level III ecoregion.
The Deschutes River runs through Bend, where it is dammed to form Mirror Pond. Bend's elevation is 3,623 feet (1,104 meters) above sea level. The city has a total area of 33.27 square miles (86.17 square kilometers), of which 33.01 sq mi (85.50 km2) is land and 0.26 sq mi (0.67 km2) is water.
Inside the city limits is Pilot Butte State Scenic Viewpoint, an old cinder cone. Bend is one of three cities in the continental U.S. (with Portland, Oregon, and Jackson, Mississippi) to have an extinct volcano within its city limits. It is reached by U.S. Route 20. A lesser-known characteristic of Bend, the Horse Lava Tube System enters and borders the eastern edge of the city. Just south of Bend is Newberry National Volcanic Monument on U.S. Route 97.
Bend places a strong emphasis on health and wellness, with various initiatives and facilities promoting a healthy lifestyle. St. Charles Medical Center is a prominent healthcare provider, offering comprehensive services to the community. The city's parks, such as Drake Park and Shevlin Park, provide serene settings for outdoor activities, and the Deschutes River Trail is popular for walking, running, and cycling. Start your wellness journey with a relaxing session at Jinsei Spa, known for its rejuvenating treatments. For a holistic experience, visit Anjou Spa, which provides organic and eco-friendly services. If you're looking for therapeutic massages and wellness programs, Kimimi Healing Arts is a great choice.
Top sites in Bend, OR are High Desert Museum, Hayden Homes Amphitheater, and Old Mill District.
Population: 104,557 (2023). ZIP codes: 97701, 97702, 97703, 97707, 97708, 97709. Area codes: 458, 541. Elevation: 3,623 ft (1,104.3 m). Area: 34.89 sq mi (90.37 km2).
FAQs
Is Bend, OR a good place to live?
Bend is in Deschutes County. Living in Bend offers residents a dense suburban feel and most residents own their homes. In Bend, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Bend and residents tend to lean conservative. The public schools in Bend are above average.
What is Bend, OR famous for?
The mighty Deschutes River runs through the heart of Bend. After all, the city built Oregon’s first urban whitewater park on that river. With miles of hiking and biking trails through town and Mt. Bachelor and Smith Rock nearby, Bend is famous for world-class recreation. Combine that with a richly diverse cultural landscape, award-winning dining, and boutique shopping, and you might not want to leave Bend.
How much does it cost to live in Bend, OR?
The average cost of living in Bend, Oregon for one person is $2,589; for a family of four, $5,991 (including rent). Without rent, the average cost of living is $942 and $2,897 for one person and a family of four, respectively. The median Bend, Oregon income after taxes is $3,178, which is enough to cover living expenses for 1.2 months. In terms of jobs in Bend, Oregon, opportunities in this city are more diverse than they’ve ever been. Growth is apparent in several sectors, including tech, healthcare services, biotech, construction, and advanced manufacturing.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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