Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
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Sand Springs, OK
Sand Springs is a city in Osage, Creek, and Tulsa counties in the U.S. state of Oklahoma. A western suburb of Tulsa, it is located predominantly in Tulsa County. The population was 19,874 in the 2020 U. S. Census, an increase of 5.1 percent from the figure of 18,906 recorded in 2010.
The city was founded in 1911, by philanthropistCharles Page, a wealthy businessman in Oklahoma. He envisioned Sand Springs as a haven for orphans and widows. Page helped found and develop Sand Springs as a model city that included all components of a total community.
Page bought 160 acres of land in Tulsa County in 1908, intending to build a home for orphan children. The first 27 children, who had been abandoned by the Hook & Anchor Orphanage in Tulsa, were housed in a tent. This was soon replaced by a frame building large enough to house 50 children.
Page decided to form a model community, to be called Sand Springs, on land west of the children's home. He offered free land to any person who wished to move there, and a $20,000 bonus (the amount varied and he also offered free utilities) to companies that would relocate there. In 1911, Page created the Sand Springs Railway, an interurban connecting Sand Springs to Tulsa. The townsite was laid out the same year. Sand Springs was incorporated as a city in 1912, with a population of 400.
According to the United States Census Bureau, the city has a total area of 21.0 square miles (54.3 km2), of which 18.7 square miles (48.4 km2) is land and 2.3 square miles (5.9 km2) (10.84%) is water. The one-way driving distance between Sand Springs and Tulsa (downtown to downtown) is about 7 miles (11 km). It is roughly located in the western section of Tulsa County and the southern section of Osage County and has a small sliver within Creek County's boundaries.
Health and wellness are paramount in Sand Springs, with the city offering various amenities and services to support the well-being of its residents. The Hillcrest Hospital South stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sand Springs Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and CrossFit Sand Springs. Discover the walking and biking trails in and around Sand Springs, such as the Keystone Singletrack Trail and Ranger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,031 (2022). ZIP Code: 74063. Area codes: 539, 918. Elevation: 650 ft (200 m). Area: 22.07 sq mi (57.16 km2).
FAQs
What is Sand Springs, Oklahoma famous for?
Sand Springs became a center of glass production in Oklahoma. Kerr Glass Manufacturing moved to Sand Springs from Chicago in 1913. It and the Alexander H. Kerr company, which made fruit jars, were the only glass companies remaining in business as recently as 1955.
What is the triangle in Sand Springs, Oklahoma?
Most towns have a square. Sand Springs boasts an exquisite Triangle. At the tip of the Triangle rests a statue crafted by famed Chicago sculptor, Lorado Taft. The statue was built to honor founder Charles Page.
Is Sand Springs, OK a good place to live?
Living in Sand Springs offers residents a sparse suburban feel and most residents own their homes. In Sand Springs there are a lot of parks. Many families live in Sand Springs and residents tend to lean conservative. The public schools in Sand Springs are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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