Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Midwest City, OK
Midwest City is a city in Oklahoma County, Oklahoma, United States, and a part of the Oklahoma City metropolitan area. As of the 2020 census, the population was 58,409, making it the eighth-largest city in the state.
The city was developed in response to talk of an air field being located nearby and named for the Tinker Air Force Base's original designation as the Midwest Air Depot. The city suffered damage during two tornadoes, the first in May 1999 and the second on May 8, 2003.
W.P. "Bill" Atkinson bought land in the area that would become Midwest City after hearing speculation that an airfield was going to be built nearby. The city, which was incorporated on March 11, 1943, was named for the airfield's original designation as the Midwest Air Depot. When Major General Clarence L. Tinker of Pawhuska, Oklahoma became the first American general killed in World War II (June 7, 1942) near Wake Island, the airfield was renamed in his honor.
Seward Mott, the director of the Federal Housing Administration's Land Planning Division, helped design the city, gaining national print and broadcast attention, and it became a model for postwar community development. The city incorporated the Mishak community of Czech and German immigrants that had formed in what now is the southeast part of the city.
In 1947, returning veteran Nicholas Harroz opened Nick's Brett Drive Grocery, which later became Crest Discount Foods, which is now one of the largest discount chains in the Oklahoma City metro area. Soon after its opening, Midwest City citizens opted for a charter-council-city manager form of government to better manage their rapid growth.
Midwest City's regional hospital was dedicated on October 6, 1962, and built with the use of bond money. Voters also approved the creation of a junior college district in 1968. Oscar Rose Junior College opened its doors to students in 1970 and is now known as Rose State College. The Heritage Park Mall opened in 1978 on North Air Depot and was a prime shopping area in the city for several decades. The first Sam's Club was opened in Midwest City on April 7, 1983.
According to the United States Census Bureau, the city has a total area of 24.6 square miles (64 km2), all land. The city's elevation is 1,157 feet above sea level. The city is located in Oklahoma County and the area is known for low hills and two species of blackjack oak and post oak. Midwest City also falls into an ecological region known as the Cross Timbers, and the Frontier Country tourism region
In Midwest City, Oklahoma, there are several health and wellness activities and projects available to promote a healthy lifestyle. For healthcare facilities, options include AllianceHealth Midwest and OU Medicine Midwest City. Those seeking relaxation can visit spas like Indulgence Medi Spa and Oklahoma City Massage Clinic & Spa. Fitness enthusiasts have access to gyms such as Planet Fitness and Elevation Trampoline Park & Fitness. Midwest City also offers parks for outdoor activities, including Regional Park and Reno Swim & Slide. Additionally, the city hosts events like the Midwest City Farmers Market, promoting healthy eating and local produce. With these health-focused activities and facilities, the residents of Midwest City have access to resources that contribute to their overall well-being and encourage an active lifestyle.
Top sites in Midwest City, OK are Rose State College Hudiburg Chevrolet Center, Altitude 1291, and National Cowboy & Western Heritage Museum.
Population: 57,950 (2022). ZIP Codes: 73110, 73130, 73140. Area code: 405. Elevation: 1,221 ft (372 m). Area: 24.41 sq mi (63.23 km2).
FAQs
Is Midwest City, Oklahoma a good place to live?
Midwest City is in Oklahoma County. Living in Midwest City offers residents a sparse suburban feel and most residents own their homes. In Midwest City, there are a lot of parks. Many families and young professionals live in Midwest City and residents tend to have moderate political views. The public schools in Midwest City are above average.
What are the demographics of Midwest City, OK?
Midwest City has a 2024 population of 57,439. The average household income in Midwest City is $73,764 with a poverty rate of 15.21%. the racial composition of Midwest City was White: 60.72%, Black or African American: 22.54%, Two or more races: 10.52%, Native American: 2.56%, Other race: 2.18%, Asian: 1.46%, and Native Hawaiian or Pacific Islander: 0.02%.
What is Midwest City, OK known for?
Founded as a military support community in 1942 and located in Oklahoma County nine miles east of Oklahoma City, Midwest City retains that primary function in the twenty-first century. As the metropolis closest to Tinker Air Force Base (AFB), the community has residential, commercial, social, spiritual, educational, and recreational resources to serve the needs of one of the largest logistics and support activities in the U.S. Air Force. U.S. Highway 62 cuts through the city from east to west. Interstate Highway 40 passes through the southwest corner of the town before turning east along the common boundary with Tinker AFB. Midwest City is twenty-four and one-half miles square and is contiguous with Oklahoma City, Del City, Spencer, Nicoma Park, and Choctaw.
Sources
Rose State College Hudiburg Chevrolet Center
National Cowboy & Western Heritage Museum
Oklahoma City Massage Clinic & Spa
Elevation Trampoline Park & Fitness
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