Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
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The city's proximity to the Fort Sill Military Reservation, formerly the base of the Apache territory before statehood, gave Lawton economic and population stability throughout the 20th century.
Although Lawton's economy is still largely dependent on Fort Sill, it has grown to encompass manufacturing, higher education, health care, and retail. The city has a council-manager government; the city council members are elected from single-member districts and the mayor is elected at-large. They hire a professional city manager to direct daily operations.
Lawton is the fifth-largest city in Oklahoma. The city has a total area of 75.1 sq mi (195 km2), all land. Lawton is located about 84 mi (135 km) southwest of Oklahoma City. Other surrounding cities include Wichita Falls about 47 mi (76 km) to the south, Duncan about 33 mi (53 km) to the east, and Altus about 56 mi (90 km) to the west.
Lawton lies in an area typical of the Great Plains, with prairie, few trees, and flat topography with gently rolling hills. The region north of the city consists of the Wichita Mountains, including Mount Scott and Mount Pinchot, the area's highest peaks. The area consists mostly of Permianlimestone in the northern sections of the city.
In the southern sections of the city, Permian Garber Sandstone is commonly found with some Hennessey Group shale. Area creeks including East Cache Creek contain deposits of Quaternaryalluvium. To the northwest, the Wichita Mountains consist primarily of the Wichita Granite Group from the Cambrian period.
Lawton has three major hospitals in the area. The largest, Comanche County Memorial Hospital, is a 283-bed nonprofit hospital that employs 250 physicians. Southwestern Medical Center is a 199-bed hospital with a staff of 150 physicians. In addition, the U.S. Public Health Lawton Indian Hospital is located in the city to provide health services for the large American Indian population. It has 26 beds with a staff of 23 physicians.
In addition to its economic vitality, Lawton prioritizes the health and wellness of its residents. The city's healthcare system is anchored by the Comanche County Memorial Hospital, providing comprehensive medical services to the community. Lawton also offers numerous parks and recreational areas, promoting an active lifestyle. Elmer Thomas Park, with its scenic trails and open spaces, stands out as a popular destination for outdoor enthusiasts. Historic Mattie Beal Home provides a glimpse into the city's history, offering guided tours of the elegant Victorian home and sharing stories of the Beal family who played a significant role in Lawton's development. Apache Casino Hotel offers a premier entertainment destination with a wide range of gaming options, live entertainment, dining venues, and luxurious accommodations for guests to enjoy a memorable experience in Lawton. The Lawton Community Health Center further supports the city's commitment to public health by offering accessible healthcare services to residents.
Population: 90,245 (2023). ZIP codes: 73501, 73503, 73505, 73507. Area code: 580. Elevation: 1,145 ft (349 m). Area: 81.47 sq mi (211.00 km2).
FAQs
Is Lawton, OK a nice place to live?
Lawton offers the best of both rural and urban lifestyles. Residents enjoy proximity to cultural centers and top medical facilities, while also having easy access to fantastic fishing spots, serene stargazing sites, and mountains for hiking and climbing. The Lawton-Fort Sill area fosters a balance between work and play, and residents value the sense of community and high quality of life.
What is the crime rate in Lawton, Oklahoma?
The crime rate in Lawton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lawton is 1 in 34. Based on FBI crime data, Lawton is not one of the safest communities in America. Relative to Oklahoma, Lawton has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
What is the cost of living in Lawton, OK?
The cost of living in Lawton is estimated to be 82.5% of the national average making it one of the least expensive cities in the US. The median household income in Lawton is $48,718, which is 14% less than that of the state. The median income for an individual is $27,317, which is 19% less than that of the state. The average rent in Lawton (located in Lawton Metro) metro area for a 2-bed home is $895, which is 39% less than the average rent across the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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