My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Duncan, OK
Duncan is a city and county seat of Stephens County, Oklahoma, United States. Its population was 22,310 at the 2020 census. Centrally located in Stephens County, Duncan became the county seat after Oklahoma achieved statehood in 1907. Oil wells opened in Stephens County in 1918 and led to rapid development. Cotton was a dominant crop until the Dust Bowl brought its decline, but cattle remained an important part of the economy. The Chisholm Trail passed to the east of Duncan before the town's founding, which is home to the Chisholm Trail Heritage Center.
Duncan is the birthplace of the Halliburton Corporation. Erle P. Halliburton established the New Method Oil Well Cementing Company in 1919. Halliburton maintains seven different complexes in Duncan plus an employee recreational park, but the corporate offices relocated first to Dallas and later to Houston.
The Chisholm Trail passed to the east of Duncan before the town's founding. An estimated 9,800,000 Longhorn cattle were herded up the trail between Texas and Abilene, Kansas during its existence. After learning that an extension of the Chicago, Rock Island, and Pacific Railroad was being built from Kansas to Texas, Scotsman William Duncan brought his wife, parents, and other relatives and created a trading post situated at the intersection of the north-south Chisholm Trail and the east-west military passage between Fort Arbuckle and Fort Sill. The first train arrived on June 27, 1892; that date is considered the official birth date of the town.
Duncan is situated approximately 30 miles east of Lawton and 80 miles (130 km) south of Oklahoma City. According to the United States Census Bureau, the city has a total area of 46.0 square miles (119 km2), of which 7.2 square miles (19 km2) (15.67%) are covered by water. Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital".Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes. Duncan receives 34 inches of rain per year, with five inches of snowfall. The city also receives an average of 241 sunny days per year. It lies 1,128 feet above mean sea level. The downtown area lies between Walnut and Willow Avenues, from the railroad tracks to Highway 81.
Duncan, OK boasts a variety of spas, gyms, and health and wellness activities to cater to the needs of its residents. Tranquil Oasis Spa offers a range of rejuvenating treatments including massages, facials, and body scrubs, providing a serene escape from the stresses of daily life. Tone Zone Fitness provides state-of-the-art equipment and personalized training programs to help individuals achieve their fitness goals in a supportive environment. Sunkissed Yoga & Pilates hosts a variety of yoga classes, from beginner to advanced levels, focusing on improving flexibility, balance, and mental well-being. Three Graces Day Spa is celebrated for its holistic approach. Additionally, Lepien Chiropractic offers chiropractic services aimed at promoting spinal health, pain relief, and overall wellness. The Duncan Parks and Recreation Department organizes outdoor fitness events, sports leagues, and recreational activities for individuals and families to stay active and engaged. With these diverse options, Duncan fosters a community dedicated to holistic health and well-being.
Population: 23,045 (2022). ZIP Codes: 73533, 73599. Area code: 580. Elevation: 1,211 ft (369 m). Area: 47.84 sq mi (123.89 km2).
FAQs
What is Duncan, OK known for?
Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital". Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes.
What is the crime rate in Duncan, OK?
The crime rate in Duncan is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Duncan is 1 in 43. Based on FBI crime data, Duncan is not one of the safest communities in America. Relative to Oklahoma, Duncan has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
How did Duncan, OK get its name?
The City of Duncan is named after Scotsman William Duncan. He came to Oklahoma around 1870, where he met and then married a Chickasaw woman. He started a store called the "Duncan Store" near Cow Creek. His store was one of the key trade centers for travelers to Ft.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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