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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Duncan, OK
Duncan is a city and county seat of Stephens County, Oklahoma, United States. Its population was 22,310 at the 2020 census. Centrally located in Stephens County, Duncan became the county seat after Oklahoma achieved statehood in 1907. Oil wells opened in Stephens County in 1918 and led to rapid development. Cotton was a dominant crop until the Dust Bowl brought its decline, but cattle remained an important part of the economy. The Chisholm Trail passed to the east of Duncan before the town's founding, which is home to the Chisholm Trail Heritage Center.
Duncan is the birthplace of the Halliburton Corporation. Erle P. Halliburton established the New Method Oil Well Cementing Company in 1919. Halliburton maintains seven different complexes in Duncan plus an employee recreational park, but the corporate offices relocated first to Dallas and later to Houston.
The Chisholm Trail passed to the east of Duncan before the town's founding. An estimated 9,800,000 Longhorn cattle were herded up the trail between Texas and Abilene, Kansas during its existence. After learning that an extension of the Chicago, Rock Island, and Pacific Railroad was being built from Kansas to Texas, Scotsman William Duncan brought his wife, parents, and other relatives and created a trading post situated at the intersection of the north-south Chisholm Trail and the east-west military passage between Fort Arbuckle and Fort Sill. The first train arrived on June 27, 1892; that date is considered the official birth date of the town.
Duncan is situated approximately 30 miles east of Lawton and 80 miles (130 km) south of Oklahoma City. According to the United States Census Bureau, the city has a total area of 46.0 square miles (119 km2), of which 7.2 square miles (19 km2) (15.67%) are covered by water. Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital".Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes. Duncan receives 34 inches of rain per year, with five inches of snowfall. The city also receives an average of 241 sunny days per year. It lies 1,128 feet above mean sea level. The downtown area lies between Walnut and Willow Avenues, from the railroad tracks to Highway 81.
Duncan, OK boasts a variety of spas, gyms, and health and wellness activities to cater to the needs of its residents. Tranquil Oasis Spa offers a range of rejuvenating treatments including massages, facials, and body scrubs, providing a serene escape from the stresses of daily life. Tone Zone Fitness provides state-of-the-art equipment and personalized training programs to help individuals achieve their fitness goals in a supportive environment. Sunkissed Yoga & Pilates hosts a variety of yoga classes, from beginner to advanced levels, focusing on improving flexibility, balance, and mental well-being. Three Graces Day Spa is celebrated for its holistic approach. Additionally, Lepien Chiropractic offers chiropractic services aimed at promoting spinal health, pain relief, and overall wellness. The Duncan Parks and Recreation Department organizes outdoor fitness events, sports leagues, and recreational activities for individuals and families to stay active and engaged. With these diverse options, Duncan fosters a community dedicated to holistic health and well-being.
The top Sites in Duncan, OK are Chisholm Trail Heritage Center, Experience HQ, Hines Softball Park, and Rock Island 905 Railroad Museum.
Population: 23,045 (2022). ZIP Codes: 73533, 73599. Area code: 580. Elevation: 1,211 ft (369 m). Area: 47.84 sq mi (123.89 km2).
FAQs
What is Duncan, OK known for?
Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital". Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes.
What is the crime rate in Duncan, OK?
The crime rate in Duncan is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Duncan is 1 in 43. Based on FBI crime data, Duncan is not one of the safest communities in America. Relative to Oklahoma, Duncan has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
How did Duncan, OK get its name?
The City of Duncan is named after Scotsman William Duncan. He came to Oklahoma around 1870, where he met and then married a Chickasaw woman. He started a store called the "Duncan Store" near Cow Creek. His store was one of the key trade centers for travelers to Ft.
Sources
Chisholm Trail Heritage Center
Rock Island 905 Railroad Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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