I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Frequently asked questions
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Riverside, OH
Riverside is a city in Montgomery County, Ohio, United States. The population was 24,474 at the 2020 census. A suburb of Dayton, it is part of the Dayton metropolitan area.
According to the United States Census Bureau, the city has a total area of 9.76 square miles (25.28 km2), of which 9.72 square miles (25.17 km2) is land and 0.04 square miles (0.10 km2) is water.
In 1994, Riverside merged with the surrounding Mad River Township. This merger resulted in the creation of several separate sections of the city in parts of the township that had experienced annexations by Dayton, Huber Heights, and Wright-Patterson Air Force Base. There are a total of six disconnected sections of the city. The southernmost section comprises four smaller sections that are attached solely by annexed roadways and not surrounding properties.
The city is adjacent to Dayton, Kettering, Huber Heights, Wright-Patterson, and a small section of Harrison Township in Montgomery County. The city of Beavercreek, Bath Township, and Beavercreek Township in Greene County border Riverside on the east.
As of the census of 2010, there were 25,201 people, 10,284 households, and 6,696 families living in the city. The population density was 2,592.7 inhabitants per square mile (1,001.0/km2). There were 11,304 housing units at an average density of 1,163.0 per square mile (449.0/km2). The racial makeup of the city was 87.2% White, 6.6% African American, 0.3% Native American, 1.9% Asian, 1.1% from other races, and 2.8% from two or more races. Hispanic or Latino of any race were 3.3% of the population.
There were 10,284 households, of which 33.5% had children under the age of 18 living with them, 44.2% were married couples living together, 15.0% had a female householder with no husband present, 5.9% had a male householder with no wife present, and 34.9% were non-families. 28.9% of all households were made up of individuals, and 10.6% had someone living alone who was 65 years of age or older. The average household size was 2.45 and the average family size was 3.01.
The median age in the city was 34.8 years. 24.7% of residents were under the age of 18; 10.9% were between the ages of 18 and 24; 26.8% were from 25 to 44; 23.8% were from 45 to 64; and 13.8% were 65 years of age or older. The gender makeup of the city was 48.5% male and 51.5% female.
Health and wellness are paramount in Riverside, with the city offering various amenities and services to support the well-being of its residents. The Riverside Healthcare Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Montgomery County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Snap Fitness. Discover the walking and biking trails in and around Riverside, such as the Mad River Trail and Five Rivers MetroParks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Riverside, OH are the National Museum of the USAF, the National Aviation Hall of Fame, and the Cold War Gallery.
Population: 24,355 (2022). ZIP Code: 45431. Area code: 937. Elevation: 778 ft (237 m). Area: 9.74 sq mi (25.24 km2).
FAQs
What is Riverside, OH is known for?
Established as a city in 1995, Riverside is a lively, resident-focused city of nearly 25,000 located in the Dayton, Ohio metropolitan area. As a gateway to the Wright Patterson Air Force Base and the National Museum of the United States Air Force, we’re proud of the aviation heritage and today’s innovation that the City of Riverside and the region embody. We offer many possibilities in education, employment, and amenities, including excellent parks, leisure, and recreation.
Is Riverside, OH a nice place to live?
Living in Riverside offers residents a sparse suburban feel and most residents own their homes. In Riverside, there are a lot of parks. Many families live in Riverside and residents tend to lean conservative.
What are the demographics in Riverside, OH?
Riverside, OH is home to a population of 24.5k people, of which 97.8% are citizens. As of 2022, 5.09% of Riverside, OH residents were born outside of the country (1.25k people). In 2022, there were 11.4 times more White (Non-Hispanic) residents (19.7k people) in Riverside, OH than any other race or ethnicity. There were 1.73k Black or African American (Non-Hispanic) and 1.28k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Montgomery County Parks and Recreation Department
National Aviation Hall of Fame
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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