Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Middletown, OH
Middletown is a city located in Butler and Warren counties in the southwestern part of the U.S. state of Ohio. The population as of the 2020 census was 50,987. It is part of the Cincinnati metropolitan area, located 29 miles (47 km) northeast of Cincinnati and 20 miles (32 km) southwest of Dayton.
Formerly in Lemon, Turtlecreek, and Franklin townships, Middletown was incorporated by the Ohio General Assembly on February 11, 1833, and became a city in 1886. The city was the home of AK Steel Holding Corporation (formerly Armco), a major steel works founded in 1900. Although offices were moved to nearby West Chester Township in 2007, the AK Steel factory is still in Middletown. Middletown is also home to Hook Field Municipal Airport (airport code MWO), which was formerly served by commercial airlines but is currently only for general aviation. A regional campus of Miami University is located in Middletown. In 1957, Middletown was designated as an All-America City.
According to the United States Census Bureau, the city has a total area of 26.43 square miles (68.45 km2), of which 26.19 square miles (67.83 km2) is land and 0.24 square miles (0.62 km2) is water. Middletown adjoins the Great Miami River. Middletown also borders the cities of Franklin, Monroe, Trenton, and Liberty and Madison Townships.
The city's name is believed to have been given by its founder, Stephen Vail, but questions remain unanswered as to why. One local historian stated that the city received its name because Vail had come from Middletown, New Jersey. Another writer believed that the city was named Middletown because it was the midway point of navigation on the Great Miami River, which was then considered a navigable stream. Another theory is credited to the city being roughly halfway between Dayton and Cincinnati. Vail centered the city in Fractional Section 28 of Town 2, Range 4 North. One of the first settlers in Middletown was Daniel Doty, who migrated there from New Jersey in the late 18th century.
Ohio State Route 4 runs north-south through Middletown. Ohio State Route 73 and Ohio State Route 122 run east-west through the city. Ohio State Route 122 accesses Interstate 75 running to the east of Middletown. Middletown had multiple railroad stations serving the different railroads running through the city, Baltimore and Ohio, Erie Railroad, New York Central (earlier, the Cleveland, Cincinnati, Chicago, and St. Louis Railway), and Pennsylvania Railroad. The last passenger trains were the Baltimore and Ohio's Cincinnatian and Penn Central's Cincinnati-Columbus train, both ending in 1971.
Transit service was formerly provided by the privately owned Ortman-Stewart Transportation Company, which ceased operations at the end of 1972. Today, the Butler County Regional Transit Authority provides bus service in the city with connections to Hamilton, Oxford, as well as Springdale, where riders can transfer to the Southwest Ohio Regional Transit Authority serving Greater Cincinnati.
Middletown places a strong emphasis on health and wellness, with several healthcare facilities serving the community. Kettering Health Middletown and Centerpoint Health Medical are leading providers of healthcare services in the region, offering comprehensive medical care and specialized treatment options. Explore the parks, facilities, and programs the Middletown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron Made Gym, BARBELLes, and Planet Fitness. Discover the walking and biking trails in and around Middletown, such as the Smith Park Loop and Sunset Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Middletown, OH are Land of Illusion, Miami Valley Gaming, and Niederman Family Farm.
Population: 51,229 (2022). ZIP Codes: 45042. Area code: 513. Elevation: 742 ft (226 m). Area: 26.46 sq mi (68.54 km2).
FAQs
What was Middletown, OH is known for?
The city was the home of AK Steel Holding Corporation (formerly Armco), a major steel works founded in 1900. Although offices were moved to nearby West Chester Township in 2007, the AK Steel factory is still in Middletown. Middletown is also home to Hook Field Municipal Airport (airport code MWO), which was formerly served by commercial airlines but is currently only for general aviation.
What is the poverty rate in Middletown, OH?
In 2022, the median household income of Middletown households was $50,457. Middletown households made slightly more than Oak Harbor households ($50,362) and Laurelville households ($50,357). However, 14.8% of Middletown families live in poverty.
What is the crime rate in Middletown, OH?
The crime rate in Middletown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. By implementing effective crime prevention strategies and fostering collaboration between law enforcement, local authorities, and residents, Middletown can work towards creating a safer environment for all members of the community.
Sources
Middletown Parks and Recreation Department
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