Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Frequently asked questions
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Mason, OH
Mason is a city in southwestern Warren County, Ohio, United States, approximately 22 miles (35 km) north of downtown Cincinnati. It is home to Kings Island amusement park and one of the largest tennis stadiums in the world, the Lindner Family Tennis Center, home of the Cincinnati Open, one of the world's top tennis tournaments for both men and women.
On June 1, 1803, Revolutionary War veteran William Mason paid $1,700 at auction to purchase 640 acres (2.6 km2) of land in what is now downtown Mason. In 1815, he platted 16 lots on this land and named the village "Narnia." In 1832, two years after the death of William Mason, more than 40 additional lots were platted on the north, south, and west of Narnia, according to his will. When the plat was officially recorded, the name of the village was listed as "Palmyra."
Mason remained a small farming community for another 125 years. In 1970, a year before the town was incorporated to become a city, there were fewer than 5,700 residents. In February 1997, Mason withdrew from surrounding Deerfield Township by forming a paper township called Mason Township. On October 25, 2021, Mason City Council passed an ordinance to criminalize abortions within the city limits by a vote of 4 to 3. No abortion providers currently operate within the city limits. The ordinance was later repealed.
The major industries in Mason are diverse, reflecting the city's dynamic economy. The city is home to a thriving healthcare sector, with institutions like the TriHealth Bethesda Butler Hospital providing quality medical services to residents. Additionally, Mason has a strong presence in the technology and manufacturing sectors, with companies like Cintas Corporation and Luxottica Group contributing to the city's economic growth. The retail and service industries also play a significant role in Mason's economy, with numerous shopping centers, restaurants, and entertainment venues catering to both residents and visitors.
Mason places a high priority on health and wellness, offering residents access to a variety of healthcare facilities and recreational amenities. The city boasts an extensive network of parks and green spaces, including the expansive Mason Sports Park and the scenic Pine Hill Lakes Park, providing opportunities for outdoor recreation and leisure activities. The Mason Community Center is a hub for fitness and wellness, offering a wide range of programs and services to promote healthy living among residents.
Top Sites in Mason, OH are Kings Island, Soak City Water Park, St. Susanna Catholic Church
Population: 34,792 (2020). ZIP Codes: 45040. Area codes: 513. Elevation: 794 ft (242 m). Area: 19.28 sq mi (49.93 km2).
FAQs
What is Mason, OH known for?
Mason is known for being the home of Kings Island, one of the largest amusement parks in the Midwest, as well as the headquarters of several major corporations.
Is Mason, OH a safe place to live?
Yes, Mason is considered one of the safest cities in Ohio, with low crime rates and a strong sense of community.
What are some family-friendly activities in Mason, OH?
Family-friendly activities in Mason include visiting Kings Island, exploring the Great Wolf Lodge indoor water park, and enjoying outdoor recreation at local parks like Pine Hill Lakes Park.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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