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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Kettering, OH
Kettering is a city in Montgomery County, Ohio, United States. It is an inner suburb of Dayton. As of the 2020 census, the city had a population of 57,862, making it the most populous suburb in the Dayton metropolitan area.
According to the United States Census Bureau, the city has a total area of 16.42 square miles (42.53 km2), of which 18.68 square miles (48.38 km2) is land and 0.04 square miles (0.10 km2) is water. The city is bordered by Dayton, Riverside, and Oakwood to the north; West Carrollton and Moraine to the west; Miami Township to the southwest; Centerville and Washington Township to the south; and Beavercreek and Sugarcreek Township to the east.
The area where the city of Kettering now lies was settled from the late 1700s to the mid-1800s, largely as farmland. The population in the area started to grow, prompting the creation of (now defunct) Van Buren Township in 1841. In November 1952, township voters approved incorporating the Village of Kettering. (In 1953, the western portion of the village voted to secede, forming a new township, which is now the City of Moraine). By 1955, the village's population had grown to 38,118, which qualified it to claim city status, with the official proclamation by the state on June 24. The city is named for inventor Charles F. Kettering, who resided here in his home, Ridgeleigh Terrace, from 1914 until he died in 1958. Charles Kettering is known for his numerous inventions and contributions to Metro Dayton.
From the 1950s to the 1970s, Kettering's population continued to grow, adding more than 30,000 residents. This growth was due in part to the many people who started migrating out of nearby Dayton after World War II. Since the 1980s, Kettering has experienced a slow decline in population due to an aging population and loss of manufacturing jobs.
The city utilizes a council-manager form of government. Seven council representatives are elected for four-year terms on a non-partisan basis. They include the mayor, two at-large members, and one member from each of the four wards. The current Mayor is Peggy Lehner.
The Kettering City School District includes Kettering Fairmont High School, two middle schools (Van Buren and Kettering), and eight elementary schools (Beavertown, Greenmont, Indian Riffle, J.E. Prass, J.F. Kennedy, Oakview, Orchard Park, and Southdale). On the 2009–2010 Ohio report card, Kettering schools met all 26 state standards in testing, attendance, and graduation rates earning the state's highest category, Excellent with Distinction.
Kettering places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Kettering Health Network operates multiple hospitals and medical centers in the city, offering comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Kettering Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Workout Anytime, and The Kettering Fitness & Wellness Center. Discover the walking and biking trails in and around Kettering, such as the Indian Riffle Park and J.F. Kennedy Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Kettering, OH are Carillon Historical Park, Adventure Reef Water Park, and Delco Park.
Population: 57,027 (2022). ZIP Code: 45429. Area codes: 937, 326. Elevation: 1,007 ft (307 m). Area: 18.75 sq mi (48.56 km2).
FAQs
What is Kettering, OH famous for?
In 1952 it was incorporated as a village and renamed for the industrial scientist Charles F. Kettering, a resident of the community. Although the city is mainly residential, there has been planned industrial development, including testing laboratories and the manufacture of electric motors and generators, precision tools, automotive and aircraft accessories, and building materials. In the city are the Kettering College of Medical Arts (1967) and the Charles F. Kettering Memorial Hospital, known for its medical research facilities.
What is the crime rate in Kettering, OH?
The crime rate in Kettering is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Residents can take comfort in knowing that law enforcement efforts and community initiatives contribute to maintaining public safety and security within the city.
Is Kettering, OH a good place to live?
Kettering is in Montgomery County and is one of the best places to live in Ohio. Living in Kettering offers residents a dense suburban feel and most residents own their homes. In Kettering there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Kettering and residents tend to lean conservative.
Sources
Kettering Parks and Recreation Department
The Kettering Fitness & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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