Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English
"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Fremont, OH
Fremont is a city in and the county seat of Sandusky County, Ohio, United States, along the Sandusky River. It is about 35 miles (56 km) southeast of Toledo and 25 miles (40 km) west of Sandusky. The population was 15,930 at the 2020 census.
The city was the home of Rutherford B. Hayes, who served as President of the United States from 1877 to 1881. The Rutherford B. Hayes Presidential Center was the first presidential library and is one of the focal points of the city. The National Arbor Day Foundation has designated Fremont as a Tree City USA since 1986.
Fremont is located on both sides of the Sandusky River. The city has a total area of 8.57 square miles (22.20 km2), of which 8.35 square miles (21.63 km2) is land and 0.22 square miles (0.57 km2) is water.
Fremont is located on the former site of Junquindundeh, a historic Wyandot village on the west bank of the lower Sandusky River, near the falls and about 15 miles (24 km) upstream from its mouth at Sandusky Bay. French merchants established a trading post there in the 1750s, but British forces took over the trading post and the rest of the area after their victory in the French and Indian War.
In 1787, the newly independent United States created the Northwest Territory to include all land west of the Ohio River. In 1803 the southeastern portion of the Northwest Territory was admitted to the Union as the new state of Ohio. Under the terms of Ohio's statehood, the area of Lower Sandusky was defined as Indian Territory. American settlers who entered the area were in violation of the 1795 Treaty of Greenville, which was meant to preserve at least some land for the Native Americans. During the War of 1812, the United States Army considered removing by force the white settlers who were violating the Treaty of Greenville, but they did not carry out the threat.
Tensions with Great Britain increased in the early 1800s, and the United States government declared a boycott on all trade with the British, including those in Canada. The U.S. Army built Fort Sandusky near the river to protect an important supply depot. The post's name was changed to Fort Stephenson during the War of 1812. In August 1813, British forces attacked and the Battle of Fort Stephenson took place. Major George Croghan and his U.S. Army garrison successfully fought off the invaders.
With the return of peace, a settlement grew up around the fort and became known as Lower Sandusky, since it was located on the lower part of the Sandusky River. In 1821 Lower Sandusky was designated as the county seat of Sandusky County. The town gradually increased in size, with the primary occupations being shipbuilding, fishing, and agricultural processing. Sandusky Bay leads to Lake Erie, and there was good fishing for walleye in the river, which return annually to spawn upriver. By the 1830s, the population included more white settlers, despite the area being a declared reserve only for Native Americans. Numerous Wyandot people still lived in the area, and some runaway African American slaves had made it their home after reaching safety in the free state of Ohio. The city had grain and sawmills, and the first sugar mill in Ohio.
Fremont places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. ProMedica Memorial Hospital, a leading healthcare provider in the region, offers a wide range of medical services, including primary care, specialized treatments, and emergency care. Explore the parks, facilities, and programs the Fremont Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit 1926, YMCA Fremont, and Anytime Fitness. Discover the walking and biking trails in and around Fremont, such as the Fremont Reservoir Loop and Walsh Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fremont, OH are Rutherford B. Hayes Presidential Library & Museums, Don Paul Stadium, and Sandusky County Historical Society.
Population: 15,812 (2023). ZIP code: 43420. Area codes: 419, 567. Elevation: 627 ft (191 m). Area: 8.74 sq mi (22.64 km2).
FAQs
What is Fremont, OH famous for?
Today, Fremont is known as a historic community. It is known as the home of the Rutherford B. Hayes Presidential Center. Downtown Fremont offers a variety of activities throughout the year including a Farmer's Market on Saturday where visitors can purchase homemade and fresh products from local growers.
Is Fremont, Ohio a good place to live?
Living in Fremont offers residents a sparse suburban feel and most residents own their homes. In Fremont, there are a lot of parks. Many families live in Fremont and residents tend to lean conservative.
Is Fremont, OH expensive?
Fremont is 13% less expensive than the national average and 2% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Fremont are less affordable than average in the United States. Transportation costs in Fremont are less affordable than average in the United States.
Sources
Fremont Parks and Recreation Department
Rutherford B. Hayes Presidential Library & Museums
Sandusky County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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