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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Natural Health Wellness Center provides evidence-based, effective solutions for Integrative Health and Wellness. Including Nutritional Health, Weight Loss, Weight Management, Fitness & Exercise Therapies, Nutritional Counseling, Meal Planning, Customized Weight Loss programs, GLP-1 Meal Plans and…
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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Frequently asked questions
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Cleveland, OH
Cleveland, officially the City of Cleveland, is a major city in the U.S. state of Ohio. Located along the southern shore of Lake Erie, it is situated across the U.S. maritime border with Canada and lies approximately 60 mi (97 km) west of Pennsylvania. It is the county seat of Cuyahoga County, Ohio, United States. Cleveland ranks as the most populous city on Lake Erie, the second-most populous city in Ohio, and the 54th-most populous city in the U.S. with a 2020 population of 372,624. The city anchors the Cleveland metropolitan area, the 33rd-largest in the U.S. at 2.18 million residents, as well as the larger Cleveland–Akron–Canton combined statistical area with 3.63 million residents.
Cleveland was founded in 1796 near the mouth of the Cuyahoga River as part of the Connecticut Western Reserve in modern-day Northeast Ohio by General Moses Cleaveland, after whom the city was named. Its location on the river and the lake shore allowed it to grow into a major commercial and industrial metropolis by the late 19th century, attracting large numbers of immigrants and migrants. It was among the top 10 largest U.S. cities by population for much of the 20th century, a period that saw the development of the city's cultural institutions. By the 1960s, Cleveland's economy began to slow down as manufacturing declined and suburbanization occurred.
Cleveland is a port city, connected to the Atlantic Ocean via the Saint Lawrence Seaway. Its economy relies on diverse sectors that include higher education, manufacturing, financial services, healthcare, and biomedicals. The city serves as the headquarters of the Federal Reserve Bank of Cleveland, as well as several major companies. The GDP for the Greater Cleveland MSA was $138.3 billion in 2022. Combined with the Akron MSA, the eight-county Cleveland–Akron metropolitan economy was $176 billion in 2022, the largest in Ohio.
Designated as a global city by the Globalization and World Cities Research Network, Cleveland is home to several major cultural institutions, including the Cleveland Museum of Art, the Cleveland Museum of Natural History, the Cleveland Orchestra, the Cleveland Public Library, Playhouse Square, and the Rock and Roll Hall of Fame, as well as Case Western Reserve University. Known as "The Forest City" among many other nicknames, Cleveland serves as the center of the Cleveland Metroparks nature reserve system. The city's major league professional sports teams include the Cleveland Browns (football; NFL), the Cleveland Cavaliers (basketball; NBA), and the Cleveland Guardians (baseball; MLB).
According to the U.S. Census Bureau, the city has a total area of 82.47 square miles (213.60 km2), of which 77.70 square miles (201.24 km2) is land and 4.77 square miles (12.35 km2) is water. The shore of Lake Erie is 569 feet (173 m) above sea level; however, the city lies on a series of irregular bluffs lying roughly parallel to the lake. In Cleveland, these bluffs are cut principally by the Cuyahoga River, Big Creek, and Euclid Creek.
The land rises quickly from the lake shore elevation of 569 feet. Public Square, less than one mile (1.6 km) inland, sits at an elevation of 650 feet (198 m), and Hopkins Airport, 5 miles (8 km) inland from the lake, is at an elevation of 791 feet (241 m).
Cleveland borders several inner-ring and streetcar suburbs. To the west, it borders Lakewood, Rocky River, and Fairview Park, and to the east, it borders Shaker Heights, Cleveland Heights, South Euclid, and East Cleveland. To the southwest, it borders Linndale, Brooklyn, Parma, and Brook Park. To the south, the city borders Newburgh Heights, Cuyahoga Heights, and Brooklyn Heights and to the southeast, it borders Warrensville Heights, Maple Heights, and Garfield Heights. To the northeast, along the shore of Lake Erie, Cleveland borders Bratenahl and Euclid.
Health and wellness are integral to the fabric of Cleveland. The Cleveland Clinic, a world-renowned medical center, leads the charge in providing cutting-edge healthcare services to residents and visitors alike. Explore the parks, facilities, and programs the Cleveland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 19 Gym, Anytime Fitness, and Euphoria Health & Fitness. Discover the walking and biking trails in and around Cleveland, such as the Fort Hill Earthworks Trail and Bridle Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Cleveland, OH are Rock & Roll Hall of Fame, Cleveland Museum of Art, and Cleveland Metroparks Zoo.
Population: 362,656 (2023). ZIP code: 44101. Area code: 216. Elevation: 653 ft (199 m). Area: 82.48 sq mi (213.62 km2).
FAQs
What is Cleveland, OH best known for?
Designated as a global city by the Globalization and World Cities Research Network, Cleveland is home to several major cultural institutions, including the Cleveland Museum of Art, the Cleveland Museum of Natural History, the Cleveland Orchestra, the Cleveland Public Library, Playhouse Square, and the Rock and Roll Hall of Fame, as well as Case Western Reserve University. Known as "The Forest City" among many other nicknames, Cleveland serves as the center of the Cleveland Metroparks nature reserve system. The city's major league professional sports teams include the Cleveland Browns (NFL), the Cleveland Cavaliers (NBA), and the Cleveland Guardians (MLB).
What is the crime rate in Cleveland, OH?
With a crime rate of 60 per one thousand residents, Cleveland has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within Ohio, more than 99% of the communities have a lower crime rate than Cleveland. In fact, after researching dangerous places to live, NeighborhoodScout found Cleveland to be one of the top 100 most dangerous cities in the U.S.A.
Is Cleveland, OH a good place to live?
Living in Cleveland offers residents an urban suburban mix feel and most residents rent their homes. In Cleveland, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in Cleveland and residents tend to be liberal.
Sources
Cleveland Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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