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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Vestal, NY
Vestal is a town within Broome County in the Southern Tier of New York, United States, and lies between the Susquehanna River and the Pennsylvania border. As of the 2020 census, the population was 29,110. Vestal is on the southern border of the county and serves as a western suburb of the city of Binghamton. The town is home to the main campus of Binghamton University.
According to the United States Census Bureau, the town has a total area of 52.6 square miles (136.2 km2), of which 51.7 square miles (134.0 km2) is land, and 0.85 square miles (2.2 km2) (1.62%) is water. The town of Vestal is on the south side of the Susquehanna River.
New York State Route 17 passes across the northern part of the town and intersects north-south highway New York State Route 26 by the Susquehanna River. New York State Route 434, Vestal Parkway, intersects NY-26 south of the NY-17 junction. New York State Route 201 also crosses to the north shore of the Susquehanna River, linking the eastern part of Vestal with the village of Johnson City.
The first European settlers arrived in Vestal around 1785. The central area of Vestal, near Route 26 at Choconut Creek, was the site of an Indigenous village of the Ochugnut tribe of the Tuscarora people. During the American Revolution, a squad of soldiers from the Sixth Massachusetts Regiment, under the command of Lt. William McKendry were sent to engage the tribes, when possible, and destroy their homes and crops. During the summer of 1779, the squad did burn at least two villages without encountering resistance, including one situated in what is now nearby downtown Binghamton (the Chenango, at the confluence of the Chenango and Susquehanna rivers), and the Ochugnut (Choconut) at the site of Choconut Creek near present-day Vestal High School.
This campaign during the American Revolution was initiated following Indigenous predations against settlers, presumed to have been carried out by tribes forming part of the Iroqouis alliance. This hostile activity against settlers was encouraged by the British. However, some evidence indicates that at least some of the indigenous people were Tuscarora— who fled from North Carolina after wars in 1711 and the War of 1763. This community was sympathetic to the American cause, siding against the rest of the Iroquois Confederation.
In the realm of health and wellness, Vestal prioritizes the well-being of its residents. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages.
Top Sites in Vestal, NY: Binghamton University, Vestal Museum, Tanglewood Nature Center and Farm.
ZIP Code: 13850. The area code is 607. Area: 52.2 sq mi. Elevation: 1,010 ft (308 m). Population: 29,110.
FAQs
What is Vestal, NY famous for?
The Town of Vestal is home to the nationally recognized Binghamton University, a part of the State University of New York. Numerous malls and plazas offer excellent shopping while Vestal's twenty parks and Rail Trail offer many recreational opportunities. Vestal is close to ski slopes for winter fun and New York's finger lakes for summer recreation.
What is the average income in Vestal, NY?
The average annual household income in Vestal is $109,889, while the median household income sits at $70,760 per year. This statistic provides insight into the income levels of typical households in Vestal, shedding light on disparities in earnings and socioeconomic status among residents. Understanding these income metrics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial stability, and improve opportunities for all residents in Vestal.
What is the poverty rate in Vestal, NY?
The median income for a household in the town was $51,098, and the median income for a family was $60,676. Males had a median income of $48,731 versus $29,035 for females. The per capita income for the town was $22,363. About 4.3% of families and 7.1% of the population were below the poverty line, including 7.6% of those under age 18 and 5.1% of those age 65 or over.
Sources
Tanglewood Nature Center and Farm
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