
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Postnatal Yoga in Verona, NY?
Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Verona, NY can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Verona, NY and make an appointment online today.
How can I book an appointment online with a Postnatal Yoga in Verona, NY?
Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Verona, NY and book appointments instantly. You can search for Verona, NY Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Postnatal Yoga in Verona, NY?
You can use Sofia to find Postnatal Yoga Instructors in Verona, NY who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Postnatal Yoga in Verona, NY?
Almost all Postnatal Yoga Instructors in Verona, NY on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Verona, NY Postnatal Yoga who sees clients after hours?
On Sofia, you can search specifically for Verona, NY Postnatal Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Postnatal Yoga Instructors in Verona, NY?
Sofia lets you see real-time availability for Postnatal Yoga Instructors in Verona, NY. Many Postnatal Yoga Instructors offer same day appointments.
How can I find a Postnatal Yoga in Verona, NY who sees clients during the weekend?
Sofia let's you see real-time availability for Postnatal Yoga Instructors in Verona, NY. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Postnatal Yoga Instructors in Verona, NY?
Sofia lets you search for live group classes from the leading Postnatal Yoga Instructors. You can sign up for individual virtual group classes from Postnatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Postnatal Yoga products in Verona, NY?
Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly.
How can I find live classes near me with Postnatal Yoga Instructors in Verona, NY?
Sofia lets you take live classes from leading Postnatal Yoga Instructors. You can sign up for virtual group classes from Postnatal Yoga Instructors today.
Where can I find a licensed and credentialed Postnatal Yoga near me in Verona, NY?
Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.
Verona, NY
Verona is a town in southwestern Oneida County, New York, United States. The population was 6,293 at the 2010 census. The town was named after Verona, Italy. Verona is located 8 miles (13 km) south of the city of Rome.
Part of the extensive territory of the Haudenosaunee or Iroquois League, the municipality was first settled by European Americans in 1792, after the American Revolutionary War. The Town of Verona was established from the Town of Westmoreland, in 1802. In 1993, the Oneida Nation purchased land in the town. On this site, it built and opened a casino and bingo hall. By 1997, this facility had been developed as a full-scale resort called Turning Stone Resort Casino.
According to the United States Census Bureau, the town has a total area of 69.7 square miles (181 km2), of which 69.3 square miles (179 km2) is land and 0.4 square miles (1.0 km2) (0.59%) is water. Mineral springs in the town have sulfurous gas. The western part of the town borders Oneida Lake and Madison County. The New York State Thruway and the Erie Canal cross the town.
As of the census of 2000, there were 6,425 people, 2,399 households, and 1,813 families residing in the town. The population density was 92.7 inhabitants per square mile (35.8/km2). There were 2,665 housing units at an average density of 38.5 per square mile (14.9/km2). The racial makeup of the town was 97.71% White, 0.37% African American, 0.64% Native American, 0.37% Asian, 0.02% Pacific Islander, 0.05% from other races, and 0.84% from two or more races. Hispanic or Latino of any race were 0.47% of the population.
There were 2,399 households, out of which 34.5% had children under the age of 18 living with them, 61.8% were married couples living together, 8.5% had a female householder with no husband present, and 24.4% were non-families. 19.0% of all households were made up of individuals, and 8.2% had someone living alone who was 65 years of age or older. The average household size was 2.68 and the average family size was 3.05.
In the town, the population was spread out, with 26.6% under the age of 18, 6.6% from 18 to 24, 29.2% from 25 to 44, 25.2% from 45 to 64, and 12.4% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 103.1 males. For every 100 females aged 18 and over, there were 101.6 males.
Health and wellness are paramount in Verona, with the city offering various amenities and services to support the well-being of its residents. The Verona Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oneida County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Tower Fitness Club and YMCA. Discover the walking and biking trails in and around Verona, such as the Verona Beach State Park and Wetlands Trail and Hogs Back Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Verona, NY are Kaluhyat Golf Course, The Villages at Turning Stone, and Oneida Community Mansion House.
Population: 6,293 (2010). ZIP code: 13478. Area code: 315. Elevation: 446 ft (136 m). Area: 69.61 sq mi (180.30 km2).
FAQs
Is Verona, NY a good place to live?
Living in Verona offers residents a suburban-rural mix feel and most residents own their homes. In Verona, there are a lot of parks. Many families live in Verona and residents tend to be conservative.
What are the demographics in Verona, NY?
Verona, NY is home to a population of 1.36k people, of which 100% are citizens. As of 2022, 0% of Verona, NY residents were born outside of the country (0 people). In 2022, there were 52.8 times more White (Non-Hispanic) residents (1.32k people) in Verona, NY than any other race or ethnicity. There were 25 White (Hispanic) and 16 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Verona, NY?
The crime rate in 13478 Verona, NY is lower than the US average. Specifically, the violent crime rate in Verona is 24.7, which is lower than the US average of 22.7. Additionally, property crime in Verona is 30.4 which is lower than the US average of 35.4. This indicates that 13478 Verona, NY has a generally low crime rate compared to other areas in the United States.
Sources
Oneida County Parks and Recreation Department
Wetlands Trail and Hogs Back Trail
Oneida Community Mansion House
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.