Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Troy, NY
Troy is a city in the United States state of New York and is the county seat of Rensselaer County, New York. It is located on the western edge of that county on the eastern bank of the Hudson River just northeast of the capital city of Albany. Troy has close ties to Albany, New York, and nearby Schenectady, forming a region popularly called the Capital District.
The city is one of the three major centers for the Albany metropolitan statistical area, which has a population of 1,170,483. At the 2020 census, the population of Troy was 51,401.
The area long had been occupied by the Mohican Indian tribe, but Dutch settlement began in the mid-17th century. The Dutch colony was conquered by the English in 1664, renamed Troy in 1789, and was incorporated as a town in 1791. Due to the confluence of major waterways and a geography that supported water power, the American Industrial Revolution took hold in this area, making Troy reputedly the fourth-wealthiest city in America around the turn of the 20th century. As a result, Troy is noted for its Victorian architecture.
Troy is home to several institutions of higher learning, including Rensselaer Polytechnic Institute, Hudson Valley Community College, and Russell Sage College.
According to the United States Census Bureau, the city has a total area of 11.0 square miles (28 km2), of which 0.6 square miles (1.6 km2) (5.44%) is covered by water.
Troy is located several miles north of Albany near the junction of the Erie and Champlain canals, via the Hudson River, and is the terminus of the New York Barge Canal. It is the distributing center for a large area.
The city is on the central part of the western border of Rensselaer County. The Hudson River makes up the western border of the city and the county's border with Albany County. The city borders within Rensselaer County, Schaghticoke to the north, Brunswick to the east, and North Greenbush to the south; to the west, the city borders the Albany County town of Colonie, the villages of Menands and Green Island, and the cities of Watervliet and Cohoes. To the northwest, Troy borders the Saratoga County village of Waterford within the town of Waterford.
Promoting health and wellness is a core value in Troy, evident through its healthcare facilities. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.
Top Sites in Troy, NY: Hart Cluett Museum, Hart Cluett Museum, Troy Savings Bank Music Hall.
Elevation: Approximately 16 feet. ZIP Code: 12180. Area code: 518. Area: 11.06 sq mi (28.64 sq km). Population: 51,401.
FAQs
What is Troy, NY famous for?
The nickname, "The Collar City" still is heard today. Troy also became famous for its foundry products, such as stoves, sheet iron, and steel, and the precision instruments made by W and L.E. Gurley (now known as Teledyne-Gurley). Rensselaer County played a crucial role in the Civil War, providing the Union Army with machine-made horseshoes made at the Burden Iron Works, which was powered by the largest waterwheel in the world. At this plant, 360 horseshoes could be made per minute, as opposed to one manmade shoe produced each minute.
Is Troy, NY expensive?
Troy, New York's cost of living is 3% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Understanding the nuances of the cost of living in Troy is crucial for individuals and families to make informed decisions about their financial well-being and quality of life in the area.
What is the crime rate in Troy, NY?
With a crime rate of 41 per one thousand residents, Troy has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within New York, more than 98% of the communities have a lower crime rate than Troy.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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