Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Syracuse can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Syracuse and make an appointment online today.
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Syracuse, NY
Syracuse is a city in, and the county seat of, Onondaga County, New York, United States. With a population of 148,620 and a metropolitan area of 662,057, it is the fifth-most populated city and 13th-most populated municipality in the state of New York.
Formally established in 1820, Syracuse was named after the classical Greek city Syracuse (Siracusa in Italian), a city on the eastern coast of the Italian island of Sicily, for its similar natural features. It has historically functioned as a major crossroads, first between the Erie Canal and its branch canals, then of the railway network. Today, the city is at the intersection of Interstates 81 and 90, and its airport is the largest in Central New York, a five-county region of over one million inhabitants.
Syracuse is the economic and educational hub of Central New York. It hosts several convention sites, including a large downtown convention complex, and is home to prominent institutions such as Syracuse University, SUNY Upstate Medical University, SUNY ESF, and Le Moyne College.
Syracuse is located at 43°2′49″N 76°8′40″W (43.046899, −76.144423).[18] It is located about 87 miles (140 km) east of Rochester, 150 miles (240 km) east of Buffalo, and 145 miles (230 km) west of the state capital, Albany. It is also the halfway point between New York City and Toronto, about 245 miles (390 km) from each, Toronto to the northwest and NYC to the southeast.
According to the United States Census Bureau, the city has a total area of 66 square kilometers (25.6 square miles), of which 65 square kilometers (25.1 square miles) is land and 1.6 square kilometers (0.6 square miles) (2.15%) water.
The city developed at the northeast corner of the Finger Lakes region. The city has many neighborhoods that were originally independent villages, which joined the city over the years. Although the central part of Syracuse is flat, many of its neighborhoods are on small hills such as University Hill and Tipperary Hill. Land to the north of Syracuse is generally flat, while land to the south is hilly.
Health and wellness are essential aspects of life in Syracuse. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and various treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired therapies and luxurious spa facilities.
Top Sites in Syracuse, NY: The Museum of Science and Technology (MOST), Onondaga Lake Park, Rosamond Gifford Zoo.
Elevation: 380 feet (116 meters). ZIP Code: 13201-13261. Area code: 315. Area: 25.64 sq mi (66.41 sq km).
FAQs
What is Syracuse, NY famous for?
Today, the city is at the intersection of Interstates 81 and 90, and its airport is the largest in Central New York, a five-county region of over one million inhabitants. Syracuse is the economic and educational hub of Central New York. It hosts several convention sites, including a large downtown convention complex, and is home to prominent institutions such as Syracuse University, SUNY Upstate Medical University, SUNY ESF, and Le Moyne College.
Is Syracuse, NY A good city to live in?
An A- grade means Syracuse is safer than 80% of metro areas. Another major perk of living in Syracuse is the wide variety of entertainment, attractions, and activities. Whether you're eager to learn about the area's history, get on the water, or try a different restaurant every week—you'll never get bored in Syracuse.
Is Syracuse, NY expensive?
The cost of living in Syracuse, NY is 20% lower than the state average and 2% higher than the national average. Syracuse, NY housing is 3% more expensive than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Syracuse, NY than in the rest of the country, while clothing costs around 1% more.
Sources
Wikipedia - Syracuse, New York
The Museum of Science and Technology (MOST)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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