Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Southold, NY
The Town of Southold is one of ten towns in Suffolk County, New York, United States. It is located in the northeastern tip of the county, on the North Fork of Long Island. The population was 23,732 at the 2020 census. The town also contains a hamlet named Southold, which was settled in 1640.
The town is at the northeastern end of Long Island, New York on a peninsula called the North Fork and its extensions Plum Island, and Fishers Island. The Long Island Sound separates the town from Connecticut. The eastern end of the peninsula, near Orient Point, is north of the Town of Shelter Island, but the town is separated from the South Fork of Long Island by the Great Peconic Bay and the Little Peconic Bay. The western end of the town is the border of the Town of Riverhead. It is twenty-one miles from Orient Point to the border with Riverhead. Robins Island, a protected open space in Great Peconic Bay, is also part of the Town of Southold.
According to the United States Census Bureau, the town has a total area of 404.1 square miles (1,047 km2), of which 53.8 square miles (139 km2) is land and 350.3 square miles (907 km2) (86.69%) is water. The town has approximately 163 linear miles of coastline.
Significant coastal fish and wildlife habitats within the Town of Southold, include the Mattituck Inlet Wetlands and Beaches, Fishers Island Beaches, Pine Islands and Shallows, the Goldsmith Inlet and Beach, Pipes Cove Creek and Moores Drain, the Dumpling Islands and Flat Hammock.
Algonquian-speaking tribes, related to those in New England across Long Island Sound, lived in eastern Long Island before European colonization. The western portion of the island was inhabited by bands of Lenape, whose language was also one of the Algonquian languages.
In Southold, NY, residents and visitors have access to a variety of health and wellness activities and projects to promote well-being. These include the Southold Town Recreation Center, offering fitness classes, sports leagues, and wellness programs, the Southold Community Garden, providing opportunities for gardening and outdoor activities, the Southold Historical Society, offering educational programs and events focused on local history and culture. Additionally, residents can participate in yoga and meditation classes at North Fork Yoga Shala, enjoy hiking and nature walks at Downs Farm Preserve, engage in boating and water sports at Peconic Water Sports, join wellness workshops at North Fork Wellness Network, and explore holistic health practices at North Fork Holistic Health. These activities and projects contribute to the overall health and well-being of the Southold community, providing opportunities for physical activity, social engagement, and personal growth. Southold Family Medicine provides comprehensive primary care services to individuals and families in Southold, NY, with a focus on preventive care, chronic disease management, and overall wellness.
Top Sites in Southold, NY: Horton Point Lighthouse Nautical Museum, Southold Indian Museum One Woman Wines & Vineyards.
Elevation: 23 ft (7m). Zip Code: 11971. Area code(s): 631, 934. Area: 403.70 sq mi (1,.045.58 km sq). Population: 23,732.
FAQs
What are the demographics of Southold, NY?
Southold, NY is home to a population of 6.7k people, of which 94.9% are citizens. As of 2021, 13.5% of Southold, NY residents were born outside of the country (907 people). In 2021, there were 12.2 times more White (Non-Hispanic) residents (5.56k people) in Southold, NY than any other race or ethnicity.
What is the crime rate in Southold, NY?
Southold has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Southold is 1 in 83. How does Southold fare compared to other communities in New York of all population sizes? Southold's crime rate is lower than approximately 30% of New York communities.
What is the sales tax in Southold, NY?
The minimum combined 2024 sales tax rate for Southold, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Southold sales tax rate is 0%.
Sources
Horton Point Lighthouse Nautical Museum
Southold Town Recreation Center
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