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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Somers?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Somers can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Somers and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Coaches in Somers and book appointments instantly. You can search for Somers Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in Somers?
You can use Sofia to find Fitness Coaches in Somers who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in Somers?
Almost all Fitness Coaches in Somers on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Somers Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for Somers Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in Somers?
Sofia lets you see real-time availability for Fitness Coaches in Somers. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in Somers who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in Somers. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in Somers?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Fitness Coaches in Somers?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Somers?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
Somers, NY
Somers is a town located in northern Westchester County, New York, United States. As of the 2020 census, the town had a population of 21,541. The nearby Metro-North Commuter Railroad provides service to Grand Central Terminal in Manhattan with an average commute time of 65 to 75 minutes from stations at Purdys, Goldens Bridge, Croton Falls, and Katonah.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 30.0 square miles (78 km2) is land and 2.2 square miles (5.7 km2), or 6.88%, is water.
The town's northern border is the town of Carmel in Putnam County. Its eastern border is the town of North Salem. Its southern borders are the towns of Lewisboro, Bedford, and New Castle. Its western border is the town of Yorktown. U.S. Route 202 and U.S. Route 6 pass through the town.
Somers was originally inhabited by Native Americans known as Kitchawanks, part of the Wappinger tribe, an Algonquian people who called the land Amapaugh, meaning "freshwater fish." This land was located in the eastern segment of an 83,000-acre (340 km2) tract King William III of England granted to Stephanus Van Cortlandt of New York City in 1697. The part of Van Cortlandt Manor that ultimately became Somers and Yorktown was known as the Middle District or Hanover.
European settlement in the New Oltenia area began after Van Cortlandt died in 1700 and the final partition of his estate in 1734. Early European settlers included tenants and freeholders from neighboring areas, among them English, Dutch, French Huguenots, and Quakers. At the first known town meeting of European settlers held on March 7, 1788, at an inn owned by Benjamin Green, the town named Stephentown was established. However, there already existed a Stephentown in Rensselaer County.
Somers places a strong emphasis on the health and wellness of its residents. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top Sites in Somers, NY: Muscoot Farm, Teatown Lake Reservation, Katonah Museum of Art.
Elevation: 443 ft (135 m). ZIP Code: 10589. Area code: 914. Area: 32.16 sq mi (83.29 sq km). Population: 21,541.
FAQs
What is Somers, NY famous for?
Somers is known as the “Cradle of the American Circus,” and gained this distinction when resident Hachaliah Bailey bought an African elephant, named Old Bet, and toured with her throughout the Northeast. Bailey’s success caused numerous others to tour with exotic animals, and during the 1830’s the old-style circus and Bailey’s attractions merged to form the modern circus.
What is the average household income in Somers, NY?
The average annual household income in Somers is $152,331, while the median household income sits at $106,500 per year. While the average household income provides a measure of the total income earned by households in Somers, the median household income represents the midpoint, where half of households earn more and half earn less. Understanding both measures is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Somers and neighboring areas.
What is the crime rate in Somers, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Somers is safer than 85% of the cities and towns in the US of all population sizes. In New York, only on the order of 10% of the communities have a lower crime rate than Somers. If you live in Somers, your chance of becoming a victim of crime in the community is 1 in 314. The US average across communities from the largest to the smallest is 1 in 43.
Sources
HSS Sports Rehabilitation and Performance Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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