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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Somers, NY
Somers is a town located in northern Westchester County, New York, United States. As of the 2020 census, the town had a population of 21,541. The nearby Metro-North Commuter Railroad provides service to Grand Central Terminal in Manhattan with an average commute time of 65 to 75 minutes from stations at Purdys, Goldens Bridge, Croton Falls, and Katonah.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 30.0 square miles (78 km2) is land and 2.2 square miles (5.7 km2), or 6.88%, is water.
The town's northern border is the town of Carmel in Putnam County. Its eastern border is the town of North Salem. Its southern borders are the towns of Lewisboro, Bedford, and New Castle. Its western border is the town of Yorktown. U.S. Route 202 and U.S. Route 6 pass through the town.
Somers was originally inhabited by Native Americans known as Kitchawanks, part of the Wappinger tribe, an Algonquian people who called the land Amapaugh, meaning "freshwater fish." This land was located in the eastern segment of an 83,000-acre (340 km2) tract King William III of England granted to Stephanus Van Cortlandt of New York City in 1697. The part of Van Cortlandt Manor that ultimately became Somers and Yorktown was known as the Middle District or Hanover.
European settlement in the New Oltenia area began after Van Cortlandt died in 1700 and the final partition of his estate in 1734. Early European settlers included tenants and freeholders from neighboring areas, among them English, Dutch, French Huguenots, and Quakers. At the first known town meeting of European settlers held on March 7, 1788, at an inn owned by Benjamin Green, the town named Stephentown was established. However, there already existed a Stephentown in Rensselaer County.
Somers places a strong emphasis on the health and wellness of its residents. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top Sites in Somers, NY: Muscoot Farm, Teatown Lake Reservation, Katonah Museum of Art.
Elevation: 443 ft (135 m). ZIP Code: 10589. Area code: 914. Area: 32.16 sq mi (83.29 sq km). Population: 21,541.
FAQs
What is Somers, NY famous for?
Somers is known as the “Cradle of the American Circus,” and gained this distinction when resident Hachaliah Bailey bought an African elephant, named Old Bet, and toured with her throughout the Northeast. Bailey’s success caused numerous others to tour with exotic animals, and during the 1830’s the old-style circus and Bailey’s attractions merged to form the modern circus.
What is the average household income in Somers, NY?
The average annual household income in Somers is $152,331, while the median household income sits at $106,500 per year. While the average household income provides a measure of the total income earned by households in Somers, the median household income represents the midpoint, where half of households earn more and half earn less. Understanding both measures is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Somers and neighboring areas.
What is the crime rate in Somers, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Somers is safer than 85% of the cities and towns in the US of all population sizes. In New York, only on the order of 10% of the communities have a lower crime rate than Somers. If you live in Somers, your chance of becoming a victim of crime in the community is 1 in 314. The US average across communities from the largest to the smallest is 1 in 43.
Sources
HSS Sports Rehabilitation and Performance Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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