I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Ramapo, NY
Ramapo is a town in Rockland County, New York, United States. It was originally formed as New Hampstead, in 1791, and became Ramapo in 1828. It shares its name with the Ramapo River. As of the 2020 census, Ramapo had a total population of 148,919, making it the most populous town in New York outside of Long Island. If all towns in New York were cities, Ramapo would be the 12th-largest city in the state of New York. The town's name, recorded variously as Ramopuck, Ramapock, or Ramapough, is of Lenape origin, meaning either "sweet water" or "slanting rocks". Early maps referred to Ramapo as Ramepog (1695), Ramepogh (1711), and Ramapog (1775). The town is located south of Haverstraw and west of Clarkstown and Orangetown.
The present-day town was originally inhabited by the Munsee, a band of the Lenape nation. Their descendants now live on Stag Hill in Mahwah, New Jersey, where they form the New Jersey-recognized Ramapo Lenape Nation. During the American Revolutionary War, Commander-in-Chief George Washington is said to have climbed the Ramapo Torne (near Sloatsburg) with a telescope to watch the July 24, 1777, sailing of the British fleet off Sandy Hook in New Jersey. General Washington and his troops set up an encampment in Suffern, in the west of Ramapo, due to its strategic location near a local mountain pass. In this encampment were two French soldiers, Jean-Baptiste Donatien de Vimeur, Comte de Rochambeau, and Gilbert du Motier, Marquis de Lafayette. The encampment was on the path to Yorktown, Virginia, where the final battle of the American Revolution took place.
According to the United States Census Bureau, the town has a total area of 61.9 square miles (160 km2), of which 61.2 square miles (159 km2) is land and 0.7 square miles (1.8 km2), or 1.11%, is water. The southern town line is the border of New Jersey, and the western town line is the border of Orange County. The break in the Ramapo Mountains at Suffern formed by the Ramapo River caused the town to be the site of the New York State Thruway and I-287, New York State Route 17, and a railroad line.
The Palisades Interstate Parkway runs through the northeastern corner of the town, with an exit at the Haverstraw town line on the northern border. Torne Mountain (1,130 ft or 340 m; shown on topographic maps as "High Torne"), in Harriman State Park, overlooks the Ramapo Pass and remnants of the once-thriving Ramapo Iron Works. During the American Revolution, the Torne served as a lookout for British ship movements on the Hudson. Legend tells that Gen. George Washington lost his watch on the mountain, and it may still be heard ticking up there in a crevice of rock. The highest point in Ramapo is Squirrel Swamp Mountain near the northern border of the town, with an elevation of 1,252 feet (382 m).
Ramapo, NY, prioritizes the health and wellness of its residents through various resources and initiatives. The Good Samaritan Hospital, part of the Bon Secours Charity Health System, serves as a cornerstone of healthcare in the region, providing a wide range of medical services, including emergency care, surgery, cardiology, and oncology. Additionally, the Ramapo Parks and Recreation Department organizes wellness programs, fitness classes, and recreational activities for residents of all ages, promoting physical activity and healthy lifestyles. The Healing Journey provides a tranquil retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to accommodate any schedule. Bonnie's Yoga Shala hosts yoga and Pilates classes that focus on core strength, flexibility, and stress reduction. These diverse facilities and activities make Ramapo a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Ramapo, NY: New York Boulders, Ringwood Manor, The Metropolitan Museum of Art.
Population: 148,919 (2020). Elevation: 371 ft (113 m). ZIP code: 10901, 10952, 10977, 10970, 10965, 10974. Area code: 845. Area: 61.84 sq mi (160.16 km sq).
FAQs
What are the demographics of Ramapo, NY?
The largest Ramapo racial/ethnic groups are White (69.1%) followed by Hispanic (13.4%). Moreover, Black individuals make up 12.3% of the population, further adding to the diversity and inclusivity of Ramapo. Understanding the racial and ethnic demographics of Ramapo is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the history of Ramapo, NY?
The Town of Ramapo was established in 1791. As of the 2010 census, the total population was 126,595. The name Ramapo is derived from an Algonquin word that meant 'round pond' or 'sweet water. ' Ramapo developed on the early stagecoach route between New York City and Albany, which passed through the Ramapo pass. In 2012, CNNMoney named Ramapo the 58th best small city to live in America.
What is the crime rate in Ramapo, NY?
The crime rate in Ramapo, NY is much lower than the national average. The violent crime rate in Ramapo is 9.8, while the US average violent crime rate is 22.7, making Ramapo a relatively safe place to live. Similarly, the property crime rate in Ramapo is 14 compared to the US average of 35.4. This means that people living in Ramapo can enjoy a greater sense of safety and security than those living in other parts of the country.
Sources
Rockland County Business Journal
Bon Secours Charity Health System
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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