Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Peru, NY
Peru is a town in Clinton County in the U.S. state of New York. The population was 6,772 at the 2020 census. The town was so named for its views of the Adirondack Mountains to the west and the farmlands throughout the town, resembling scenery found in the country of Peru in South America. Peru, New York, is in the southeastern part of Clinton County, south of Plattsburgh.
The area was first settled by Connor VanNess in 1772. The Battle of Valcour Island was fought in Lake Champlain in the eastern part of Peru in 1776.
Peru was formed from parts of the towns of Plattsburgh and Willsboro (the latter now in Essex County) in 1792. Part of Peru was returned to Willsboro in 1799. In 1838, part of the town was used to form the towns of Au Sable and Black Brook.
On April 20, 2002, around 6:50 am, a magnitude 5.2 earthquake was centered in the western part of Peru, 15 miles (24 km) southwest of Plattsburgh with only marginal damages.
According to the United States Census Bureau, the town of Peru has a total area of 92.4 square miles (239.3 km2), of which 78.9 square miles (204.3 km2) is land and 13.5 square miles (34.9 km2), or 14.60%, is water.
The eastern part of the town fronts on Lake Champlain, and the eastern town line, in the center of the lake, is the state border with Vermont. The Ausable River forms part of the southern town line, and the Little Ausable River flows eastward through the southern section of Peru.
The Adirondack Northway (Interstate 87) and U.S. Route 9 are north-south highways through the town. New York State Route 22, New York State Route 22B, and New York State Route 442 (an east-west highway), also known as the Bear Swamp Road, intersect at Peru Village.
Health and wellness are paramount in Peru, with the city offering various amenities and services to support the well-being of its residents. The North Country Mission of Hope is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Peru Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Primary Gym. Discover the walking and biking trails in and around Peru, such as the Lamoille Valley Rail Trail and Cross Vermont Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Peru, NY are the Northern Orchard Co., Inc., Adirondack Golf & Country Club, and Babbie Rural & Farm Learning Museum.
Population: 6,772 (2020). Elevation: 451 ft (137 m). ZIP Code: 12972. Area code(s): 518. Area: 92.38 sq mi (239.26 km2).
FAQs
When was Peru, NY founded?
Peru is a town in the eastern part of Clinton County, NY, just south of Plattsburgh, NY. Nestled between the Adirondack Mountains and Lake Champlain, the Town of Peru was formed from Plattsburgh and Willsborough on Dec. 28, 1792. Today, Peru offers residents and visitors alike a peaceful retreat amidst its scenic surroundings, inviting exploration and appreciation of its natural beauty.
What is the history of Peru, NY?
The area was first settled by Connor VanNess in 1772. The Battle of Valcour Island was fought in Lake Champlain in the eastern part of Peru in 1776. Peru was formed from parts of the towns of Plattsburgh and Willsboro (the latter now in Essex County) in 1792. Part of Peru was returned to Willsboro in 1799.
Why is Peru, NY called Peru?
Located just south of Plattsburgh, Peru is nestled between the Adirondack Mountains and Lake Champlain. Some early settlers thought the mountains surrounding the region resembled those of Peru, and South America, hence the origin of the town's name. This historical connection adds a unique charm to Peru, enriching its identity and inviting exploration of its scenic vistas and cultural heritage.
Sources
Peru Parks and Recreation Department
Adirondack Golf & Country Club
Babbie Rural & Farm Learning Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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