HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Pelham Town, NY
Pelham is a suburban town in Westchester County, approximately 10 miles northeast of Midtown Manhattan. As of the 2020 census, it had a population of 13,078, an increase from the 2010 census. Historically, Pelham was composed of five villages and became known as "the Pelhams". Pelham currently contains two independently incorporated villages: the Villages of Pelham and Pelham Manor.
Approximately 35 minutes away from Grand Central Terminal by the Metro-North Railroad's New Haven Line, Pelham is home to many New York City commuters and has an active social community for its residents. The Bronx–Whitestone Bridge is approximately 8.5 miles (13.7 km) south of the town. It is also 13 miles (21 km) northeast of LaGuardia Airport and 19.5 miles (31.4 km) north of John F. Kennedy International Airport.
In 1654, Thomas Pell bought the area within the present-day town from the Siwanoy Indians. He named his manor "Pelham" in honor of his tutor, Pelham Burton. The Town of Pelham was part of Westchester County when it was established by the post-Revolution New York State legislature in 1788. It included all of City Island and present-day Pelham Bay Park east of the Hutchinson River. In 1889, the town was incorporated at its current boundaries. In 1891, the village of Pelham Manor was incorporated. In 1896, the village of North Pelham and the village of Pelham were incorporated. In 1975, the villages of North Pelham and Pelham merged, forming the present village of Pelham.
The Village of Pelham and the Village of Pelham Manor share several services such as school and recreational activities. There is a grassroots movement to continue the consolidation of services to reduce taxes. Given the differences in debt levels, tax rates, population and tax base such a consolidation has been opposed by many Pelham Manor residents. Such a merger is unlikely under current conditions. For many years after 1916, Pelham was the headquarters of the Sanborn Map Company, which produced Sanborn maps. The Pelham Picture House was added to the National Register of Historic Places in 2010. The book, The Haunted History of Pelham, New York, documents the history of Pelham and the region, including ghost stories.
According to the United States Census Bureau, the town has a total area of 2.4 square miles (6.2 km2). It is directly north of the New York City borough of the Bronx and borders Eastchester, New Rochelle, and Mount Vernon.
Pelham Town, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore New Rochelle Hospital alongside preventive care initiatives from the Westchester County Department of Health. NewYork-Presbyterian Medical Group Westchester offers extensive healthcare services, while fitness centers like Pelham Recreation Center and Equinox Scarsdale promote physical activity. Residents can engage in wellness activities through Pelham Parks and Recreation, and enjoy outdoor recreation at Pelham Bay Park.
Top Sites in Pelham, NY: Katonah Museum of Art, Rockefeller State Park Preserve, Lyndhurst Mansion.
Population: 13,078 (2020). Elevation: Approximately 120 feet. ZIP Code: 10803. Area code: 914. Area: 2.4 square miles (6.2 km2).
FAQs
What are the demographics of Penfield, NY?
The largest Pelham town racial/ethnic groups are White (69.4%) followed by Hispanic (11.3%) and Asian (6.9%). With 12,680 people, Pelham town is the 189th most populated city in the state of New York out of 1,524 cities. But watch out, Pelham town, because Mamakating with 12,662 people, and Cornwall with 12,644 people are right behind you.
What is the median income of Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). The median age for Pelham town residents is 39.6 years old.
What is the poverty rate in Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). However, 2.2% of Pelham town families live in poverty.
Sources
Rockefeller State Park Preserve
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