Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Frequently asked questions
How can I make a same-day appointment with a Holistic Health in Pelham Town?
Same day appointments are available with many Holistic Health Services. For the most part, clients who use Sofia to search for a Holistic Health in Pelham Town can schedule an appointment and see the Holistic Health within 24 hours. You can search for real-time availability of Holistic Health Services in Pelham Town and make an appointment online today.
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Pelham Town, NY
Pelham is a suburban town in Westchester County, approximately 10 miles northeast of Midtown Manhattan. As of the 2020 census, it had a population of 13,078, an increase from the 2010 census. Historically, Pelham was composed of five villages and became known as "the Pelhams". Pelham currently contains two independently incorporated villages: the Villages of Pelham and Pelham Manor.
Approximately 35 minutes away from Grand Central Terminal by the Metro-North Railroad's New Haven Line, Pelham is home to many New York City commuters and has an active social community for its residents. The Bronx–Whitestone Bridge is approximately 8.5 miles (13.7 km) south of the town. It is also 13 miles (21 km) northeast of LaGuardia Airport and 19.5 miles (31.4 km) north of John F. Kennedy International Airport.
In 1654, Thomas Pell bought the area within the present-day town from the Siwanoy Indians. He named his manor "Pelham" in honor of his tutor, Pelham Burton. The Town of Pelham was part of Westchester County when it was established by the post-Revolution New York State legislature in 1788. It included all of City Island and present-day Pelham Bay Park east of the Hutchinson River. In 1889, the town was incorporated at its current boundaries. In 1891, the village of Pelham Manor was incorporated. In 1896, the village of North Pelham and the village of Pelham were incorporated. In 1975, the villages of North Pelham and Pelham merged, forming the present village of Pelham.
The Village of Pelham and the Village of Pelham Manor share several services such as school and recreational activities. There is a grassroots movement to continue the consolidation of services to reduce taxes. Given the differences in debt levels, tax rates, population and tax base such a consolidation has been opposed by many Pelham Manor residents. Such a merger is unlikely under current conditions. For many years after 1916, Pelham was the headquarters of the Sanborn Map Company, which produced Sanborn maps. The Pelham Picture House was added to the National Register of Historic Places in 2010. The book, The Haunted History of Pelham, New York, documents the history of Pelham and the region, including ghost stories.
According to the United States Census Bureau, the town has a total area of 2.4 square miles (6.2 km2). It is directly north of the New York City borough of the Bronx and borders Eastchester, New Rochelle, and Mount Vernon.
Pelham Town, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore New Rochelle Hospital alongside preventive care initiatives from the Westchester County Department of Health. NewYork-Presbyterian Medical Group Westchester offers extensive healthcare services, while fitness centers like Pelham Recreation Center and Equinox Scarsdale promote physical activity. Residents can engage in wellness activities through Pelham Parks and Recreation, and enjoy outdoor recreation at Pelham Bay Park.
Top Sites in Pelham, NY: Katonah Museum of Art, Rockefeller State Park Preserve, Lyndhurst Mansion.
Population: 13,078 (2020). Elevation: Approximately 120 feet. ZIP Code: 10803. Area code: 914. Area: 2.4 square miles (6.2 km2).
FAQs
What are the demographics of Penfield, NY?
The largest Pelham town racial/ethnic groups are White (69.4%) followed by Hispanic (11.3%) and Asian (6.9%). With 12,680 people, Pelham town is the 189th most populated city in the state of New York out of 1,524 cities. But watch out, Pelham town, because Mamakating with 12,662 people, and Cornwall with 12,644 people are right behind you.
What is the median income of Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). The median age for Pelham town residents is 39.6 years old.
What is the poverty rate in Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). However, 2.2% of Pelham town families live in poverty.
Sources
Rockefeller State Park Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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