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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Los AngelesCAFunctional Health CoachHealth Coach,Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
OaklandCAHealth CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Joint Pain Specialist,Gout Specialist
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
san pabloCALife Detox CoachLife Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Anxiety Therapist,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Stress Coach
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Nutritional Health CoachHealth Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The British established a trading post in the area in 1722 and fortified it with a log palisade later called Fort Oswego, named after the native Iroquoisplace name "os-we-go" meaning "pouring out place." The first fortification on the site of the current Fort Ontario was built by the British in 1755 and called the "Fort of the Six Nations."
Fort Ontario was destroyed by the French upon capturing it in the Battle of Fort Ontario, during the French and Indian War. Construction of a second British fort began on the same site in 1759, but Fort Ontario was only used as a cannon emplacement. During the American Revolution, the British abandoned the Fort, and in 1778, American troops destroyed it. In 1782, the British reoccupied Fort Ontario and didn't forfeit it to the U.S. until 1796, thirteen years after the cessation of hostilities in the Revolution.
According to the United States Census Bureau, the city has a total area of 11.2 square miles (29.1 km2), of which 7.7 square miles (19.8 km2) is land and 3.6 square miles (9.2 km2) (31.76%) is water. Oswego is located on the southeastern shore of Lake Ontario at the mouth of the Oswego River, approximately 35 miles north of Syracuse and 69 miles east of Rochester. The elevation is 298 feet above sea level. The nearest city is Fulton, located south of Oswego and north of Syracuse.
As Oswego is located on the eastern shore of Lake Ontario, in the center of the Snowbelt, the region often sees prodigious lake-effect snow accumulations. Oswego is one of the snowiest towns in America, with some winters totaling over 300 inches. In 2007, Oswego gained national attention when approximately 130" (slightly less than 11 feet) of snow fell in a two-week timespan. This broke the record of the Blizzard of 1966, which blanketed the city with 102" of snow. As a result of this storm, the school district closed all facilities for a week, effectively shifting the planned winter holiday.
When it comes to health and wellness, Oswego provides a range of resources and facilities to promote the well-being of its residents. The Oswego Health system, which includes Oswego Hospital, offers comprehensive healthcare services to the community. Residents can also maintain an active and healthy lifestyle through the numerous parks and recreational opportunities available, such as Breitbeck Park and the Lake Ontario waterfront. The Oswego River flows through the city of Oswego, offering picturesque views and opportunities for recreational activities like fishing and boating. Blossom Yoga and Wellness offers yoga classes, meditation sessions, and holistic health workshops. The Oswego YMCA features state-of-the-art fitness equipment, swimming pools, and a variety of group exercise classes. Pulse Fitness focuses on personalized training programs and nutritional guidance for optimal health. These facilities and activities ensure that Oswego residents have ample opportunities to maintain a healthy, balanced lifestyle.
Population: 17,150 (2022). Elevation: 278 feet (85 meters). ZIP Code: 13126. Area code(s): 315. Area: 10.1 square miles (26.1 km²).
FAQs
What is Oswego, NY known for?
Oswego is known as the Port City of Central New York. Its beautiful waterfront is complemented by the maritime theme found throughout the city. Our many parks afford a panoramic view of Lake Ontario, and we offer a beautifully preserved historical site at Fort Ontario. While you’re here, you can visit some of our unique shops or just relax by the water and feel the refreshing lake breeze. You should also stay and witness one of our astonishing sunsets. Experience the friendly people of Oswego as you stroll through our city which incorporates several centuries of history and architecture.
What is the race population in Oswego, NY?
White: 83.68% Black or African American: 8.46% Two or more races: 2.86%.The average household income in Oswego is $107,543 with a poverty rate of 15.02%. The median age in Oswego is 21 years: 21.4 years for males, and 20.7 years for females.
What is the crime rate in Oswego, NY?
With a crime rate of 45 per one thousand residents, Oswego has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within New York, more than 99% of the communities have a lower crime rate than Oswego.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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