I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Coming Soon
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Frequently asked questions
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New York City, NY
New York, often called New York City or simply NYC, is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. New York is a global center of finance and commerce, culture and technology, entertainment and media, academics and scientific output, and the arts and fashion, and, as home to the headquarters of the United Nations, is an important center for international diplomacy.
With an estimated population in 2023 of 8,258,035 distributed over 300.46 square miles (778.2 km2), the city is the most densely populated major city in the United States. New York has more than double the population of Los Angeles, the nation's second-most populous city. New York is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the U.S. by both population and urban area. With more than 20.1 million people in its metropolitan statistical area and 23.5 million in its combined statistical area as of 2020, New York City is one of the world's most populous megacities. The city and its metropolitan area are the premier gateway for legal immigration to the United States. As many as 800 languages are spoken in New York City, making it the most linguistically diverse city in the world. In 2021, the city was home to nearly 3.1 million residents born outside the U.S., the largest foreign-born population of any city in the world.
New York City is situated in the northeastern United States, in southeastern New York State, approximately halfway between Washington, D.C. and Boston. Its location at the mouth of the Hudson River, which feeds into a naturally sheltered harbor and then into the Atlantic Ocean, has helped the city grow in significance as a trading port. Most of the city is built on the three islands of Long Island, Manhattan, and Staten Island. During the Wisconsin glaciation, 75,000 to 11,000 years ago, the New York City area was situated at the edge of a large ice sheet. The erosive forward movement of the ice (and its subsequent retreat) contributed to the separation of what is now Long Island and Staten Island. That action left bedrock at a relatively shallow depth, providing a solid foundation for most of Manhattan's skyscrapers.
The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from New Jersey. The East River—a tidal strait—flows from Long Island Sound and separates the Bronx and Manhattan from Long Island. The Harlem River, another tidal strait between the East and Hudson rivers, separates most of Manhattan from the Bronx. The Bronx River, which flows through the Bronx and Westchester County, is the only entirely freshwater river in the city. The city's land has been altered substantially by human intervention, with considerable land reclamation along the waterfronts since Dutch colonial times; reclamation is most prominent in Lower Manhattan, with developments such as Battery Park City in the 1970s and 1980s. Some of the natural relief in topography has been evened out, especially in Manhattan.
New York City places a strong emphasis on health and wellness, with a myriad of resources available to its residents. The city also boasts a comprehensive healthcare system, including renowned institutions such as NYU Langone Health and Columbia University Irving Medical Center. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans.
Top sites in New York City, NY are Central Park, Empire State Building, and The Metropolitan Museum of Art.
Population: 8.258 million (2023). Elevation: 401 ft (122 m). ZIP code: 10004. Area codes: 212, 646, 718, 917, 332. Area: Approximately 468.9 square miles.
FAQs
What is the early history of New York City, NY?
In the pre-Columbian era, the area of present-day New York City was inhabited by Algonquians, including the Lenape. Their homeland, known as Lenapehoking, included the present-day areas of Staten Island, Manhattan, the Bronx, the western portion of Long Island (including Brooklyn and Queens), and the Lower Hudson Valley. The first documented visit to New York Harbor by a European was in 1524 by Giovanni da Verrazzano, an explorer from Florence in the service of the French crown. He claimed the area for France and named it Nouvelle Angoulême (New Angoulême.
What is New York City, NY known for?
New York City has been described as the gay capital of the world and the central node of the lesbian, gay, bisexual, and transgender (LGBT) sociopolitical ecosystem, and is home to one of the world's largest LGBT populations and the most prominent. The New York metropolitan area is home to about 570,000 self-identifying gay and bisexual people, the largest in the United States. Same-sex sexual activity between consenting adults has been legal in New York since 1980's New York v. Onofre case, which invalidated the state's sodomy law. Same-sex marriage in New York was legalized on June 24, 2011, and was authorized to take place on July 23, 2011.
What are the demographics of New York City, NY?
Between 2010 and 2020, New York City gained 629,000 residents, more than any other U.S. city, and a greater amount than the total sum of the gains over the same decade of the next four largest U.S. cities (Los Angeles, Chicago, Houston, and Phoenix) combined. The city's population density of 27,744.1 inhabitants per square mile (10,712.1/km2) makes it the densest of any American municipality with a population above 100,000.[166] Manhattan's population density is 70,450.8 inhabitants per square mile (27,201.2/km2), the highest of any county in the United States.
Sources
Columbia University Irving Medical Center
Thrive Integrated Physical Therapy
Physiofitness Physical Therapy
The Metropolitan Museum of Art
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