Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
How can I make a same-day appointment with a Strength Training for Women in Middletown?
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Middletown was incorporated as a city in 1888. It grew in the 19th and early 20th centuries as a stop on several lower New York State railroads, attracting several small manufacturing businesses. SUNY Orange, the Times-Herald Record, the U.S. Postal Service, the County of Orange, Touro College of Osteopathic Medicine, Orange & Rockland Utilities, and the City of Middletown are major employers in Middletown. Many residents also work at the Galleria at Crystal Run, Walmart, Media Communications Corp, and Garnet Health in the nearby Town of Wallkill.
John Green purchased land from the DeLancey patent and probably settled the area around 1744. Due to its location between other settlements, residents adopted the name of Middletown, changing it later to South Middletown to avoid confusion with a nearby location. Eventually, they dropped the word "south", using the current name when the community became a village in 1848. The village was incorporated as a city in 1888. The First Congregational Church of Middletown, established in 1785, has the highest spire downtown. The construction of its first building was a sign of Middletown becoming established as a village. Its current church building was constructed in 1872.
Middletown is located at 41°27′N 74°25′W (41.4458, -74.4221) in Orange County. The city is nearly surrounded by the town of Wallkill, except for its southernmost section, which is in the town of Wawayanda. According to the United States Census Bureau, the city has a total area of 5.2 square miles (13.3 km2), of which 5.1 square miles (13.3 km2) is land and 0.19% is water. The city is drained by Monhagen Brook and the Wallkill River.
Health and wellness are integral to Middletown's identity, underscored by facilities such as Orange Regional Medical Center, ensuring comprehensive healthcare for residents. Parks like Fancher-Davidge Park contribute to the city's commitment to promoting an active and healthy lifestyle for its residents. Hand & Stone Massage and Facial Spa provides a tranquil environment with massages, facials, and skin care treatments. Gold's Gym Middletown features state-of-the-art fitness equipment, group exercise classes, and personal training services. Hot & Soul Yoga specializes in heated yoga classes aimed at enhancing flexibility, detoxification, and mental clarity. Scotchtown Chiropractic & Physical Therapy focuses on spinal health, pain relief, and overall wellness through chiropractic adjustments and therapeutic care. Planet Fitness offers a welcoming atmosphere with a wide range of cardio machines, strength training equipment, and fitness classes.
Population: 30,152 (2023). ZIP code: 10941. Area code: 845. Elevation: 370 ft (113 m). Area: 5.8 square miles (15.0 km²).
FAQs
What is Middletown, NY famous for?
Civic organizations include Boy Scouts of America and Girl Scouts of the USA chapters, as well as Lions Club, Elks Club, Kiwanis, and Rotary Club. The Rotary Club runs a Horse Show at Fancher Davidge Park each fall. Middletown is the site of the Orange County Fair each summer and the Orange County Fair Speedway. Highland Lakes State Park is the nearest state park. Good choices for hiking, biking, and country drives are nearby.
How diverse is Middletown, NY?
In 2022, there were 1.34 times more White (Non-Hispanic) residents (9.01k people) in Middletown, NY than any other race or ethnicity. There were 6.72k Black or African American (Non-Hispanic) and 5.73k Other (Hispanic) residents, the second and third most common ethnic groups. Middletown, NY is home to a population of 30.2k people, of which 89.9% are citizens. As of 2022, 17.9% of Middletown, NY residents were born outside of the country (5.41k people).
What is the crime rate in Middletown, NY?
The crime rate in Middletown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Middletown is 1 in 52. Based on FBI crime data, Middletown is not one of the safest communities in America. Relative to New York, Middletown has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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