Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Massena Town, NY
Massena is a town in St. Lawrence County, New York, United States. Massena is along the county's northern border, just south of the St. Lawrence River and the Three Nations Crossing of the Canada–United States border. The population was 12,433 at the 2020 census. The town of Massena contains a village also named Massena.
Native Americans have lived in the region for over 9,000 years. Archaeological studies reveal a vibrant pre-Columbian era marked by extensive hunting, fishing, gathering, and sophisticated trading networks. Massena was established in 1792 by Anable Faucher. The settlement was initially called Nikentsiake by the Mohawk Indians, translating to "where the fish live." Massena was one of the first towns settled in St. Lawrence County but was not incorporated until 1802 when it was formed from the town of Lisbon. The town and its village are named after André Masséna, a general and Marshal to Napoleon during the Napoleonic Wars.
The town boasted the Massena Springs, a pair of sulfur springs, one hot and the other cold, reputed to possess healing powers known to the Native Americans before European settlement. In 1820, an Army veteran, Captain John Polley, hoping to capitalize on the properties, opened a hotel and began to advertise them. By 1858, three hotels, numerous rental cottages, a bathing house, and a plant that bottled and sold the spring water, had been built. By about 1900, the Springs' status as a popular resort had faded.
Up until the 1880s, the town was predominantly agricultural, mainly home to butter and cheese production. The first small mills were built in the 1830s, harnessing the Grasse River to turn their wheels. They included a sawmill, stone-cutter, and a tannery. In 1833, the New York State Legislature approved a canal that would bypass troublesome rapids hindering navigation on the St. Lawrence by linking the Grasse and St. Lawrence Rivers. However, the British North American government preempted this project by building the Cornwall Canal on the Canadian side of the River, completed in 1843.
Massena is located just south of the St. Lawrence River, and the Grasse and Racquette rivers pass through town.
Health and wellness are integral aspects of life in Massena Town. Massena Town is committed to enhancing residents' health and well-being through comprehensive healthcare services provided by Massena Hospital along with mental health support from St. Lawrence County Mental Health Services. Fitness centers like Anytime Fitness promote physical activity, while personalized nutrition counseling is available at North Country Health and Wellness. Residents can also access alternative therapies at VanAcker Chiropractic. Engaging in wellness programs organized by Massena Recreation and outdoor activities at Robert Moses State Park.
Top Sites in Massena Town, NY: Robert Moses State Park - Thousand Islands, Cedar View Golf Club, Singer Castle.
Elevation: 217 feet. ZIP Code: 13662. Area code: 315. Area: 45.5 square miles (117.7 km²). Population: 12,433.
FAQs
What are the demographics of Massena Town, NY?
The largest Massena town racial/ethnic groups are White (93.7%) followed by Two or More (2.9%) and Hispanic (1.4%). With 12,421 people, Massena town is the 198th most populated city in the state of New York out of 1,523 cities. But watch out, Massena town, because Patchogue with 12,343 people, and North Castle with 12,314 people are right behind you.
What is the median income of Massena Town, NY?
In 2022, the median household income of Massena town households was $50,131. Massena town households made slightly more than Wolcott village households ($50,063) and Nunda village households ($50,101). The median age for Massena town residents is 42.4 years old.
What is the poverty rate in Massena Town, NY?
In 2022, the median household income of Massena town households was $50,131. Massena town households made slightly more than Wolcott village households ($50,063) and Nunda village households ($50,101). However, 15.5% of Massena town families live in poverty.
Sources
North Country Health and Wellness
Wilson Hill Wildlife Management Area
Robert Moses State Park - Thousand Islands
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