Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Archaeological remains show the presence of aboriginal natives in the town. The region was part of Macomb's Purchase and was acquired by Gouverneur Morris and James Le Ray in 1800. Settlement began around 1802. The town was formed in 1806 from the town of Brownville and included a large portion of northern Jefferson County. Parts of the town were used to create the towns of Wilna, Alexandria, Theresa, Antwerp, and Philadelphia. Many of the historic settlements of the town were abandoned due to the formation of Fort Drum, which occupies the eastern half of the town. The LeRaysville Archeological District was listed on the National Register of Historic Places in 1995.
According to the United States Census Bureau, the town has a total area of 74.0 square miles (191.7 km2), of which 190.7 square miles (494 km2) are land and 0.3 square miles (0.9 km2), or 0.49%, is water. The Black River marks the south-town border.
Le Ray, NY offers a variety of spas, gyms, and health and wellness activities to cater to the diverse needs of its residents. Iron Fit Gym offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Harmony Yoga and Wellness hosts a variety of yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mindfulness. Northern Physical Therapy specializes in rehabilitation services, focusing on pain relief, mobility improvement, and overall physical health. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Fort Drum MWR Fitness Center provides military families with fitness classes, sports leagues, and recreational activities. NNY Massage offers therapeutic massages designed to relieve stress and improve overall well-being. These diverse facilities and activities make Le Ray a hub for wellness and active living, enriching the lives of its residents.
Population: 25,574 (2020). ZIP Code: 13637. Area codes: 315. Elevation: 459 ft (140 m). Area: 73.98 sq mi (191.61 km2).
FAQs
What are the demographics of Le Ray, NY?
The largest Le Ray racial/ethnic groups are White (60.4%) followed by Hispanic (19.2%) and Black (11.2%). With 25,790 people, Le Ray is the 100th most populated city in the state of New York out of 1,523 cities. But watch out, Le Ray, because Rockville Centre with 25,784 people, and Halfmoon with 25,755 people are right behind you.
What is the median income of Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). The median age for Le Ray residents is 23.9 years old.
What is the poverty rate in Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). However, 7.6% of Le Ray families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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