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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome! Upekkha Apothecary is a natural healing service using aromatherapy and herbalism. Upekkha means equanimity or stability and balance in Pali, a language of Buddhism. Upekkha Apothecary strives to assist you in returning to stability and balance for your state of well-being. From my wealth o…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Kingston, NY
Kingston is the only city in, and the county seat of, Ulster County, New York, United States. It is 91 miles (146 km) north of New York City and 59 miles (95 km) south of Albany. The city's metropolitan area is grouped with the New York metropolitan area around Manhattan by the United States Census Bureau. The population was 24,069 at the 2020 United States Census.
Kingston became New York's first capital in 1777. During the American Revolutionary War, the city was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, it became an important transport hub after the discovery of natural cement in the region. It had connections to other markets through both the railroad and canal connections.
Kingston is the traditional home of the Esopus people. As early as 1614, the Dutch had set up a factory (trading post) at Ponckhockie, at the junction of the Rondout Creek and the Hudson River. They traded European goods with the Lenape and Mohican for the furs their trappers collected. In 1652, the Indians of Ulster County ceded some land to the Dutch in what is now known as Kingston. The first recorded permanent settler in what would become the city of Kingston was Thomas Chambers. He came from the area of Rensselaerswyck in 1653. The new settlement was called Esopus after the local Lenape people. Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
The downtown area, once the village of Rondout and now the Rondout-West Strand Historic District, borders the Rondout Creek and includes a recently redeveloped waterfront. The creek empties into the Hudson River through a large, protected tidal area which was the terminus of the Delaware and Hudson Canal, built to haul coal from Pennsylvania to New York City.
The Rondout neighborhood is known for its artists' community and its many art galleries. It is also the site of several festivals, including the Kingston Jazz Festival and the Artists Soapbox Derby.
Kingston, New York, boasts health and wellness institutions like the HealthAlliance of the Hudson Valley. The city offers various recreational opportunities to support its residents' well-being. Kingston Point Beach, located on the shores of the Hudson River, provides a picturesque setting for outdoor activities such as swimming, picnicking, and enjoying scenic views. Additionally, the Kingston Greenline, a network of interconnected trails, promotes walking and cycling, making it easier for residents to stay active and explore the city's natural beauty. River Rock Health Spa provides a serene environment with massages, facials, and holistic therapies for complete relaxation. MAC Fitness offers comprehensive fitness solutions with state-of-the-art equipment and personalized training programs available 24/7. Mudita Yoga Studio hosts a range of yoga and Pilates classes, focusing on core strength, flexibility, and mental well-being. These diverse facilities and activities make Kingston a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Kingston, NY: Forsyth Nature Center, Catskill Mountain Railroad Trolley Museum of New York.
Population: 23,916 (2022). Elevation: 138 feet (42 meters). ZIP Code: 12402. Area Code: 845. Founded: 1652. Area: 8.77 sq mi (22.71 km sq).
FAQs
What is Kingston, NY famous for?
Kingston became New York's first capital in 1777 and was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, the city became an important transport hub after the discovery of natural cement in the region and had both railroad and canal connections. This period of industrial development significantly shaped the city's landscape and contributed to its economic growth.
Is Kingston, NY a town or city?
Kingston, dating to the arrival of the Dutch in 1652, is a vibrant city with a rich history and architecture, was the state's first capital, and a thriving arts community. City Hall is in the heart of the community at 420 Broadway, and is open from 8:30 a.m. to 4:30 p.m., except July & August (9 a.m. to 4 p.m.). Come tour our historic City, with restaurants that are among the region's finest, and local shopping that promises unique finds.
What is the poverty rate in Kingston, NY?
18.9% of the population for whom poverty status is determined in Kingston, NY (4.47k out of 23.7k people) live below the poverty line, a number that is higher than the national average of 12.6%. The higher-than-average poverty rate highlights the socio-economic challenges faced by a significant portion of Kingston's population, indicating the need for targeted interventions and support systems to address poverty-related issues in the community.
Sources
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