I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Ithaca, NY
Ithaca is a city in and the county seat of Tompkins County, New York, United States. Situated on the southern shore of Cayuga Lake in the Finger Lakes region of New York, Ithaca is the largest community in the Ithaca metropolitan statistical area. It is named after the Greek island of Ithaca. As of 2020, the city's population was 32,108.
A college town, Ithaca is home to Cornell University, an Ivy League university, and Ithaca College. Nearby is Tompkins Cortland Community College (TC3), located in Dryden.
Native Americans lived in this area for thousands of years. When reached by Europeans, this area was controlled by the Cayuga tribe of Indians, one of the Five Civilized Tribes or Iroquois League. Jesuit missionaries from New France in present-day Quebec had a mission to convert the Cayuga as early as 1657. Saponi and Tutelo peoples, Siouan-speaking tribes, later occupied lands at the south end of Cayuga Lake. Dependent tributaries of the Cayuga, they had been permitted to settle on the tribe's hunting lands at the south end of Cayuga Lake, and in Pony (originally Sapony) Hollow of present-day Newfield, New York. Remnants of these tribes had been forced from Virginia and North Carolina by tribal conflicts and European colonial settlement. Similarly, the Tuscarora people, an Iroquoian-speaking tribe from the Carolinas, migrated after defeat in the Yamasee War; they settled with the Oneida people and became the sixth nation of the Haudenosaunee, with chiefs stating the migration was complete in 1722.
During the American Revolutionary War, four of the then-six Iroquois nations helped the British attempt to crush the revolution, although bands made decisions on fighting in a highly decentralized way. Conflict with the rebel colonists was fierce throughout the Mohawk Valley and Western New York. In retaliation for conflicts to the east and resentment at the way in which the Iroquois made war, the 1779 Sullivan Expedition was conducted against the Iroquois in the west of the state, destroying more than 40 villages and stored winter crops and forcing their retreat from the area.[8] It destroyed the Tutelo village of Coregonal, located near what is now the junction of state routes 13 and 13A just south of Ithaca. Most Iroquois were forced from the state after the Revolutionary War, but some remnants remained. The state sold off the former Iroquois lands to stimulate development and settlement by non-indigenous Americans; lands were also granted as payment to veterans of the war.
Within the current boundaries of Ithaca, Native Americans maintained a temporary hunting camp at the base of Cascadilla Gorge. In 1788, eleven men from Kingston, New York, came to the area with two Lenape guides, to explore what they considered wilderness. The following year Jacob Yaple, Isaac Dumond, and Peter Hinepaw returned with their families and constructed log cabins. That same year Abraham Bloodgood of Albany obtained a patent from the state for 1,400 acres, which included all of the present downtown west of Tioga Street.
Ithaca places a high priority on health and wellness, with several institutions contributing to the well-being of its residents. The Mount Sinai Health System serves as a cornerstone for comprehensive healthcare services, ensuring access to top-notch medical facilities. Rasa Spa provides a tranquil retreat with massages, facials, and holistic therapies, promoting relaxation and rejuvenation. Island Health & Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs. Mighty Yoga hosts yoga classes that focus on core strength, flexibility, and overall well-being. The Finger Lakes School of Massage offers therapeutic massage services provided by advanced students. Cayuga Wellness Center combines chiropractic care, physical therapy, and nutritional counseling to enhance overall wellness. Community Corners Fitness offers a range of exercise equipment and classes in a friendly, community-focused environment. These diverse facilities and activities make Ithaca a vibrant hub for wellness and active living, enriching the lives of its residents.
Top sites in Ithaca, NY are Cornell University, Sciencenter, and Cornell Botanic Gardens.
Population: 32,724 (2023). ZIP code: 14851. Area code: 607. Elevation: 404 ft (123 m). Area: 6.07 sq mi (15.72 km2).
FAQs
Why is Ithaca, NY famous?
Ithaca is famous for its many waterfalls, more than 100 within 10 miles of downtown. If you put them all together, it's a waterfall 7,342 feet tall. That's 1.39 miles of falling water! The city's modern history began in the late 18th Century when Congress awarded Revolutionary War soldiers land grants (instead of combat pay) to settle the area. Local deeds are still based on the original "Military Tract," designated in 1790.
What is Ithaca, NY best known for?
Ithaca is a wonderful year-round travel destination, situated in the heart of the Finger Lakes wine country. A small, cosmopolitan city on the south end of Cayuga Lake, Ithaca is known for its diverse cultural life and its natural beauty. Lakes, waterfalls, gorges, and winding trails abound.
What is the racial makeup of Ithaca, NY?
The median age in Ithaca is 22 years, in part due to the proximity of Cornell University and Ithaca College. Our ethnic makeup is 74% white, 13.7% Asian, 6.7% Black, 5.3% Hispanic, and 0.4% American Indian and Alaskan Native. The City of Ithaca has a Mayor-Council form of government.
Sources
Finger Lakes School of Massage
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