Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
How can I make a same-day appointment with a Vinyasa Yoga in Highlands?
Same day appointments are available with many Vinyasa Yoga Instructors. For the most part, clients who use Sofia to search for a Vinyasa Yoga in Highlands can schedule an appointment and see the Vinyasa Yoga within 24 hours. You can search for real-time availability of Vinyasa Yoga Instructors in Highlands and make an appointment online today.
How can I book an appointment online with a Vinyasa Yoga in Highlands?
Sofia is a free online service that helps clients find Vinyasa Yoga Instructors in Highlands and book appointments instantly. You can search for Highlands Vinyasa Yoga Instructors by symptom, health goal or visit reason. You can explore Vinyasa Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Vinyasa Yoga in Highlands?
You can use Sofia to find Vinyasa Yoga Instructors in Highlands who are highly rated. View each Vinyasa Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Vinyasa Yoga in Highlands?
Almost all Vinyasa Yoga Instructors in Highlands on Sofia have virtual visits available. Every Vinyasa Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highlands Vinyasa Yoga who sees clients after hours?
On Sofia, you can search specifically for Highlands Vinyasa Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Vinyasa Yoga Instructors in Highlands?
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How can I find a Vinyasa Yoga in Highlands who sees clients during the weekend?
Sofia let's you see real-time availability for Vinyasa Yoga Instructors in Highlands. Many Vinyasa Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Vinyasa Yoga Instructors in Highlands?
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How can I find live classes near me with Vinyasa Yoga Instructors in Highlands?
Sofia lets you take live classes from leading Vinyasa Yoga Instructors. You can sign up for virtual group classes from Vinyasa Yoga Instructors today.
Where can I find a licensed and credentialed Vinyasa Yoga near me in Highlands?
Sofia lets you search for educated, licensed, and credentialed Vinyasa Yoga Instructors professionals. You can ensure you are booking with the right Vinyasa Yoga for you based on credentials, language, and more.
Highlands, NY
Highlands is a town on the eastern border of Orange County, New York. The population was 12,939 at the 2020 census. West Point, including the United States Military Academy, is located alongside the Hudson River in Highlands, and the military reservation occupies a large part of the town.
The town was first settled circa 1725 by John Moore, a patentee for this territory. During the American Revolution, colonial forces constructed Fort Montgomery and Fort Clinton to obstruct enemy progress on the river. Highlands was created from the town of Cornwall in 1872, making it one of the last towns formed in the county.
Highlands is located at 41°21′36″N 074°00′30″W (41.3601108, -74.0084276) and its elevation is 1,017 feet (310 m). According to the 2020 U.S. census, the town has a total area of 33.46 square miles (86.66 km2), of which 30.40 square miles (78.74 km2) is land and 3.06 square miles (7.93 km2) is water. Part of the southern town line is the border of Rockland County. The eastern town boundary is the border of Putnam County, marked by the Hudson River.
US-9W and NY-218 are important north-south highways. NY-293 intersects these, west of the military academy.
Health and wellness are integral to life in Highlands, with the Highlands Regional Medical Center serving as a vital healthcare hub. The Highland Rehab Nursing further supports the community by offering fitness classes, wellness programs, and resources for maintaining a balanced and healthy life. The Garrison Institute provides mindfulness and meditation retreats in a serene environment, promoting mental wellness. West Point MWR Fitness Center offers extensive gym facilities, personal training, and group exercise classes, catering to diverse fitness levels. Black Creek Wellness offers relaxing treatments including massages, facials, and holistic therapies, providing a tranquil retreat for rejuvenation. Highland Yoga hosts classes focusing on core strength, flexibility, and stress reduction, suitable for practitioners of all levels. These diverse facilities and activities make Highlands a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Highlands, NY: Walkway Over the Hudson, Franny Reese State Park, Hudson Valley Rail Trail.
Population: 12,939 (2020). ZIP Code: 10928. Area code: 845. Elevation: 1,017 ft (310 m). Area: 33.47 sq mi (86.68 km2).
FAQs
What is the crime rate in the Highlands, NY?
Highland has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 112. How does Highland fare compared to other communities in New York of all population sizes? Highland's crime rate is lower than approximately 44% of New York communities.
What are the demographics of Highland, NY?
The 5 largest ethnic groups in Highland, NY are White (Non-Hispanic) (64.6%), Asian (Non-Hispanic) (13.8%), Two+ (Non-Hispanic) (8.05%), Black or African American (Non-Hispanic) (4.68%), and Other (Non-Hispanic) (3.06%). None of the households in Highland, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all household members.
What is the poverty rate in Highland, NY?
The average household income in Highland is $117,086 with a poverty rate of 4.06%. The median age in Highland is 40.1 years: 43 years for males, and 36.8 years for females. Highland is currently growing at a rate of 1.09% annually and its population has increased by 11.13% since the most recent census, which recorded a population of 6,019 in 2020.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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