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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Gouverneur Town, NY
Gouverneur is a town in St. Lawrence County, New York, United States. As of the 2020 census, the population was 6,551. That was down from 7,085 in 2010. The town is named after statesman and landowner Gouverneur Morris.
The Town of Gouverneur contains a village named Gouverneur. The town is near the southwestern border of St. Lawrence County and is southwest of Canton, the county seat.
The region was first settled around 1805. The Town of Gouverneur was formed in 1810 from part of the Town of Oswegatchie (previously an area called the "Town of Cambria"). Like many other settlements in the county, the town's growth was hindered by the War of 1812, although rapid growth resumed soon after. In 1850, the community of Gouverneur set itself off from the town by incorporating as a village. The town economy was based in part on mining marble, talc, and zinc. The United States Post Office was listed on the National Register of Historic Places in 1989.
According to the United States Census Bureau, the town has a total area of 72.4 square miles (187.6 km2), of which 71.5 square miles (185.3 km2) is land and 0.9 square miles (2.3 km2) (1.24%) is water. The Oswegatchie River flows through the town in two directions, westward in the south and eastward in the north. U.S. Route 11, New York State Route 58, and New York State Route 812 converge at Gouverneur village. NY-58 and NY-812 are conjoined southwest of the village, and US-11 and NY-812 are conjoined northeast of the village. Due to the low area population and relatively little through traffic, the area's highways and the Gouverneur Town Court experience relatively light traffic flow.
Health and wellness are paramount in Gouverneur, with the city offering various amenities and services to support the well-being of its residents. The Gouverneur Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Gouverneur Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Stafford Fitness Center and Marble City Crossfit. Discover the walking and biking trails in and around Gouverneur, such as the Edwards Nature Trail and Maple City Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Gouverneur Town, NY are the Gouverneur Museum, Wellesley Island State Park, and Emerald Greens Golf Course.
ZIP Code: 13642. Area Code: 315. Area: 72.4 sq mi (187.6 km2). Elevation: 440 ft. Population: 6,551 (2020)
FAQs
What is the crime rate in Gouverneur Town, NY?
Gouverneur, NY has a relatively low rate of violent crime compared to the US average, with 12.8 incidents per 1,000 people compared to 22.7 nationally. The rate of property crime is also lower than the US average, with 31.4 incidents per 1,000 people compared to the national average of 35.4. Overall, Gouverneur has a relatively low crime rate when compared to other cities and towns in the US. Crime is ranked on a scale of 1 (low crime) to 100 (high crime)
Is Gouverneur Town, NY a good place to live?
Gouverneur is in St. Lawrence County. Living in Gouverneur offers residents a sparse suburban feel and most residents own their homes. Residents of Gouverneur tend to be conservative.
What are the demographics of Gouverneur Town, NY?
Gouverneur, NY is home to a population of 3.65k people, of which 100% are citizens. As of 2022, 1.04% of Gouverneur, NY residents were born outside of the country (38 people). In 2022, there were 17.2 times more White (Non-Hispanic) residents (3.22k people) in Gouverneur, NY than any other race or ethnicity. There were 187 Two+ (Non-Hispanic) and 92 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Gouverneur Parks and Recreation Department
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