Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Elmira, NY
Elmira is a city and the county seat of Chemung County, New York, United States. It is the principal city of the Elmira, New York, metropolitan statistical area, which encompasses Chemung County. The population was 26,523 at the 2020 census, down from 29,200 at the 2010 census, a decline of more than 7 percent.
The City of Elmira is in the south-central part of the county, surrounded on three sides by the Town of Elmira. It is in the Southern Tier of New York, a short distance north of the Pennsylvania state line.
The region of Elmira was inhabited by the Cayuga nation (also known as the Kanawaholla) of the Haudenosaunee before European colonization. Cayuga residing in the region maintained relations with European settlers, primarily related to the fur trade, but were otherwise relatively isolated from encroaching colonial settlements.
During the American Revolutionary War, the Sullivan Expedition of 1779 was mounted by the Continental Army against the four Haudenosaunee nations which had allied with the British. The expeditionary force fought a combined British-Haudenosaunee force at the Battle of Newtown, south of the current city, in which the Continental Army was victorious. After the conclusion of the war, the Haudenosaunee and the United States signed a treaty at Elmira in 1791 to settle territorial disputes in the region. Most of the Cayuga emigrated under pressure from encroaching American settlements with the other nations of the Haudenosaunee to Canada, where they resettled on land provided by the British Crown.
Elmira is at 42°5′23″N 76°48′34″W (42.089874, −76.809559).
According to the United States Census Bureau, the city has an area of 7.6 sq mi (19.6 km2), of which 7.3 sq mi (19.0 km2) is land and 0.27 sq mi (0.7 km2) (3.56%) is water.
The Chemung River flows eastward through the city. Elmira was built almost entirely on the flood plain of the Chemung River and has suffered many floods, the worst from Hurricane Agnes in 1972. Newtown Creek, flowing from the north, joins the Chemung River at the city's southeast corner.
Interstate 86/New York State Route 17, The Southern Tier Expressway, connects with the city at Exit 56. New York State Route 14 passes through Elmira between Watkins Glen and Pennsylvania. New York State Route 13 begins near Lake Ontario and travels through Cortland and Ithaca before ending in Elmira. New York State Route 352 begins in Elmira at Exit 56 of the Southern Tier Expressway and continues West into Corning.
Elmira places great emphasis on the health and wellness of its residents. The city is home to several healthcare facilities, including the Arnot Ogden Medical Center, ensuring that residents have access to quality medical services. Elmira Gymnastics Club features a fully equipped gym with cardio machines, free weights, and personal training options to support individual fitness goals. Heart to Heart Yoga & Healing offers a range of yoga classes including Vinyasa and Restorative Yoga, focusing on improving flexibility, strength, and mental well-being. Elmira Family Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to enhance overall wellness. Anytime Fitness offers convenient 24/7 access to fitness equipment and personalized training programs tailored to members' fitness levels and objectives. Elmira Recreation Department organizes sports leagues, fitness classes, and outdoor activities such as hiking and biking trails to promote active living within the community.
Top Sites in Elmira, NY: Eldridge Park, Arnot Art Museum, Chemung Valley History Museum.
Population: 25,852 (2022). ZIP Codes: 14901. Area code: 607. Elevation: 860 ft (260 m). Area: 7.58 sq mi (19.63 km2).
FAQs
What is Elmira, NY, famous for?
Known as the "Soaring Capital of the World," Elmira is home to the National Soaring Museum, which houses the largest exhibit of classic and contemporary sailplanes in the world. Located on Harris Hill, the soaring field at the museum is the location of national soaring contests and glider rides. EC's official mascot, the Soaring Eagle, was chosen in tribute to the Elmira area's distinction as the "Soaring Capital of the World," and its hills and valleys that naturally suit the region for glider flight.
Is Elmira, NY a city or a town?
Elmira is a city and the county seat of Chemung County, New York, United States. It is the principal city of the Elmira, New York, metropolitan statistical area, which encompasses Chemung County. The population was 26,523 at the 2020 census, down from 29,200 at the 2010 census, a decline of more than 7 percent.
What is the crime rate in Elmira, NY?
With a crime rate of 46 per one thousand residents, Elmira has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within New York, more than 99% of the communities have a lower crime rate than Elmira.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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