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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Cortlandt, NY
Cortlandt is a town in Westchester County, New York, United States, located at the northwestern edge of the county, at the eastern terminus of the Bear Mountain Bridge. The town includes the villages of Buchanan and Croton-on-Hudson.
The Bear Mountain Bridge Road and Toll House and the Old Croton Dam are listed on the National Register of Historic Places.
Cortlandt is also known for its Revolutionary War history, specifically the location of the strategic Kings Ferry between Stony Point and Verplanck's Point, which George Washington's army used to cross the Hudson on its march to Yorktown, Virginia, in 1781. John Trumbull's full-length oil portrait of Washington at Verplanck's Point exists in two versions.
At the 2000 census, there were 38,467 people in 13,517 households, including 10,137 families, in the town. The population density was 969.7 inhabitants per square mile (374.4/km2). There were 14,065 housing units at an average density of 354.5 per square mile (136.9/km2). The racial makeup of the town was 88.60% White, 4.59% African American, 0.21% Native American, 2.57% Asian, 0.01% Pacific Islander, 2.35% from other races, and 1.68% from two or more races. Hispanic or Latino of any race were 7.19%. Of the 13,517 households, 39.3% had children under the age of 18 living with them, 64.3% were married couples living together, 7.9% had a female householder with no husband present, and 25.0% were non-families. 21.3% of households were one person and 8.8% were one person aged 65 or older.
The average household size was 2.75 and the average family size was 3.22. The age distribution was 26.5% under the age of 18, 5.3% from 18 to 24, 30.1% from 25 to 44, 25.3% from 45 to 64, and 12.8% 65 or older. The median age was 39 years. For every 100 females, there were 95.8 males. For every 100 females age 18 and over, there were 92.7 males. The median household income was $75,442 and the median family income was $89,053. Males had a median income of $59,949 versus $41,115 for females. The per capita income for the town was $33,432. About 2.9% of families and 4.5% of the population were below the poverty line, including 4.1% of those under age 18 and 5.1% of those age 65 or over.
The town's western borders are the Hudson River and the city of Peekskill. Its northern borders are the towns of Philipstown and Putnam Valley in Putnam County. Its eastern border is the town of Yorktown. Its southern borders are the towns of New Castle and Ossining.
According to the United States Census Bureau, the town has a total area of 50.0 square miles (129.5 km2), of which 39.3 square miles (101.7 km2) is land and 10.8 square miles (27.9 km2), or 21.51%, is water.
Cortlandt, NY offers a range of health and wellness activities to its residents. With scenic parks and trails, such as Blue Mountain Reservation and Croton Gorge Park, individuals can enjoy hiking, biking, and nature walks while promoting physical fitness and mental well-being. The New York Sports Club (NYSC) offers comprehensive fitness facilities with cardio machines, weight training areas, and group exercise classes like Zumba and cycling. Elements Massage provides therapeutic massages to reduce stress and promote relaxation, while Inner Radiance Yoga Day Retreat offers various yoga styles and meditation classes for physical and mental wellness. Bear Mountain Strength and Fitness is equipped with modern exercise machines and offers personal training sessions to help individuals achieve their fitness goals. Hudson Valley Holistic Healing Center focuses on holistic health, offering acupuncture, Reiki, and nutritional counseling to support overall wellness. These diverse facilities and activities make Cortlandt a vibrant hub for wellness, enriching the lives of its residents through fitness, relaxation, and holistic health practices.
Top sites in Cortlandt, NY are Croton Gorge Park, Blue Mountain Sportsman Center, and Hemlock Hill Farms.
Population: 41,189 (2023). ZIP code: 10567. Area code: 607. Elevation: 318 ft (97 m). Area: 129.6 km².
FAQs
What are the demographics of Cortlandt, NY?
There were 14,065 housing units at an average density of 354.5 per square mile (136.9/km2). The racial makeup of the town was 88.60% White, 4.59% African American, 0.21% Native American, 2.57% Asian, 0.01% Pacific Islander, 2.35% from other races, and 1.68% from two or more races. Hispanic or Latino of any race were 7.19%.
What county is Cortlandt, NY in?
The Town of Cortlandt, New York is located in the northwestern corner of Westchester County. With a population of almost 43,000 citizens, Cortlandt includes two incorporated villages, Buchanan and Croton-on-Hudson, and several hamlets including Montrose, Crugers, and Verplanck. The hours of operation for the Town of Cortlandt Town Hall located at 1 Heady Street, Cortlandt Manor, NY 10567 are 8:30 AM to 4:00 PM.
What is the poverty rate in Cortlandt, NY?
In 2022, the median household income of Cortlandt households was $136,234. Cortlandt households made slightly more than Mount Pleasant households ($134,456) and East Fishkill households ($135,120). However, 3.0% of Cortlandt families live in poverty.
Sources
Blue Mountain Sportsman Center
Inner Radiance Yoga Day Retreat
Bear Mountain Strength and Fitness
Hudson Valley Holistic Healing Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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