We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Colonie, NY
Colonie is a town in Albany County, New York, United States. It is the most populous suburb of Albany, and is the third-largest town in area in Albany County, occupying approximately 11% of the county. Several hamlets exist within the town. As of the 2020 census, the town had a total population of 85,590.
The name is derived from the Dutch Colony or "Colonie", derived from the Colonie of Rensselaerswyck. All the land outside the Village of Beverwyck (now Albany) was referred to as the "Colonie". The town of Colonie is north of Albany and is at the northern border of the county. Within the town of Colonie are two villages, one also known as Colonie and the other known as Menands.
This area was once part of the Rensselaerwyck manor. The town of Colonie was formed in 1895 after the rural residents of the town of Watervliet opposed the state's proposal to transform the entire town into the city of Watervliet. The town and village of Green Island was also split off as a town from the town of Watervliet a year later and the village of West Troy that remained became the current city of Watervliet. All debts from the original town were divided proportionally between Green Island, Watervliet, and Colonie. Several lawsuits worked their way through the court system from the results of division. The original town of Watervliet was the "mother of towns" in Albany County, having once been all the land outside of the city of Albany within the county. All current towns either were formed directly or indirectly from a town formed from Watervliet. The central part of the town was once the location of the extensive Shaker community farms. The Watervliet Shaker Historic District is located in Colonie. Much of that land is now occupied by the Albany International Airport.
According to the United States Census Bureau, the town has a total area of 57.9 square miles (149.9 km2), of which 56.1 square miles (145.2 km2) is land and 1.8 square miles (4.7 km2) (3.11%) is water.
Colonie prioritizes the health and wellness of its residents. Healthcare services in the town are well-developed, with Albany Medical Center, a prominent medical institution, providing comprehensive medical care and services. Hand & Stone Massage and Facial Spa offers therapeutic massages, facials, and relaxation treatments in a serene environment. Vent Fitness is a premier gym providing state-of-the-art equipment, personalized training programs, and a variety of group fitness classes including yoga, spin, and HIIT, promoting both physical fitness and mental wellness. For those seeking holistic health solutions, Enlighten Chiropractic offers chiropractic care, acupuncture, and nutritional counseling to support overall well-being. The Hot Yoga Spot Colonie features heated yoga classes that enhance flexibility, detoxification, and mindfulness. Colonie Town Park provides outdoor recreational opportunities with walking trails, sports fields, and picnic areas, encouraging an active lifestyle amidst nature.
Population: 85,590 (2020). ZIP Code: 12110. Area codes: 518 and 838. Elevation: 344 ft (105 m). Area: 57.84 sq mi (149.81 km2).
FAQs
What is Colonie, NY known for?
The Town of Colonie has often been referred to as the "Crossroads of the Capital District" or tri-city area. Colonie Township contains about 57 square miles of land situated in the northeast corner of Albany County and bordered on its north by the Mohawk River and on its east by the Hudson River. It was the last town to be "removed from" the once larger town of Watervliet that formed what is today Albany County.
What is the crime rate in Colonie, NY?
With a crime rate of 38 per one thousand residents, Colonie has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within New York, more than 97% of the communities have a lower crime rate than Colonie.
What are the demographics of the Colonie, NY?
The 5 largest ethnic groups in Colonie, NY are White (Non-Hispanic) (79.7%), Asian (Non-Hispanic) (8.33%), Two+ (Non-Hispanic) (5.29%), Black or African American (Non-Hispanic) (2.2%), and White (Hispanic) (2.09%). None of the households in Colonie, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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