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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Hello, and thank you for stopping by my page! I’m Liz Walker, a Registered Nurse with a background in Critical Care, and the proud founder of That’s My Nurse — a concierge health and wellness service created to help individuals take charge of their health, prevent unnecessary hospitalizations, and…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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Cohoes, NY
Cohoes is an incorporated city located in the northeast corner of Albany County in the U.S. state of New York. It is called the "Spindle City" because of the importance of textile manufacturing to its growth in the 19th century. The city's factories processed cotton from the Deep South.
As of the 2020 census, the city population was 18,174. The name Cohoes is believed to be derived from a Mohawk term, Ga-ha-oose, referring to the Cohoes Falls and meaning "Place of the Falling Canoe," an interpretation noted by Horatio Gates Spafford in his 1823 publication "A Gazetteer of the State of New York". Later historians posited that the name is derived from the Algonquian Cohoes, a place name based on a word meaning 'pine tree'.
In the early years of Dutch colonial settlement, the majority of the city's territory was once part of the area of Manor of Rensselaerswyck, a feudal-style manor or patroonship. The land north of a line crossing Cohoes Falls (today Manor Avenue) was outside the Manor and was owned by the Van Olohde family between 1725 and 1750. Rensselaerswyck was established by Killiaen Van Rensselaer, the patroon and a Dutch merchant. In 1632, he had an agent pace off an enormous triangle-shaped area around the confluence of the Mohawk and Hudson rivers, from Peebles Island northwest to Cohoes Falls and south to today's Watervliet; this area was the core of the future city of Cohoes. Starting in the 1690s the Patroon began to issue leases for the area of Cohoes, reserving for himself a strip below the Cohoes Falls for the future site of mills powered by water.
According to the United States Census Bureau, the city has a total area of 4.2 square miles (11 km2), of which 3.7 square miles (9.6 km2) is land and 0.5 square miles (1.3 km2) (11.79%) is water.
Cohoes is situated at the confluence of the Mohawk with the Hudson River, where the Mohawk forms several channels and islands. Cohoes is named for its most famous landmark, the Cohoes Falls, a majestic waterfall first seen by the area's successive generations of indigenous peoples. In the historic era, these were the Mohawk Nation. The city includes Van Schaick Island, where the historic Van Schaick Mansion is located, and Simmons Island.
Within Albany County, the city has the town of Colonie to its northwest, west, and south; with the town and village of Green Island to the south of Van Schaick Island. To the north across the Mohawk River is Saratoga County and the town of Waterford's hamlet of Northside. A bridge connects Cohoes to Waterford. To the east of Van Schaick Island across the Hudson River is Rensselaer County and the city of Troy's Lansingburg neighborhood. The 112th Street Bridge connects Van Schaick Island to Troy.
In Cohoes, New York, residents have access to various health and wellness activities and projects to support their well-being. Harmony Day Spa provides a relaxing environment with massages, facials, and body treatments aimed at rejuvenation and stress relief. For fitness enthusiasts, Cohoes Community Center features a fully equipped gymnasium, fitness center, and indoor swimming pool, offering diverse fitness classes and personal training services. The Hot Yoga Spot offers heated yoga classes that promote flexibility, detoxification, and mental clarity. Healthplex Fitness and FITERNITY focuses on functional fitness training with classes tailored to improve strength, endurance, and mobility. For holistic health, Pine Hollow Arboretum provides serene walking trails and nature programs that promote mental wellness and relaxation.
Top sites in Cohoes, NY: Falls View Park, Lansing Park, and Peebles Island State Park.
Population: 17,876 (2022). ZIP Code: 12047. Area code: 518. Elevation: 80 ft (20 m). Area: 4.24 sq mi (10.97 km2).
FAQs
What is Cohoes, NY famous for?
In the 1800s, Cohoes earned the nickname "Spindle City" with 6 large cotton mills running over 200,000 spindles. Today, Cohoes is experiencing a revitalization with an array of new breweries, restaurants, and small businesses. Cohoes is also home to Cohoes Falls, the second-largest waterfall in NYS.
What is the crime rate in Cohoes, NY?
The crime rate in Cohoes is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cohoes is 1 in 56. Based on FBI crime data, Cohoes is not one of the safest communities in America. Relative to New York, Cohoes has a crime rate that is higher than 85% of the state's cities and towns of all sizes.
What is the average household income in Cohoes, NY?
The average household income in Cohoes is $73,441 with a poverty rate of 19.56%. The median age in Cohoes is 37.6 years: 36.9 years for males, and 37.8 years for females. Cohoes is currently declining at a rate of -0.65% annually and its population has decreased by -2.56% since the most recent census, which recorded a population of 18,108 in 2020.
Sources
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