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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Bedford, NY
Bedford is an incorporated town in Westchester County, New York. The population was 17,309 at the 2020 census. Bedford is located in the northeastern part of Westchester County and contains the three hamlets of Bedford Hills, Bedford, and Katonah.
According to the United States Census Bureau, the town has a total area of 39.4 square miles (102.1 km2), of which 37.2 square miles (96.3 km2) is land and 2.2 square miles (5.8 km2), or 5.70%, is water. The town is bordered to the west by Mount Kisco and the town of New Castle, to the south by Armonk in the town of North Castle, to the north by Lewisboro, and the east by Pound Ridge.
The Cross River Reservoir is situated in the northern portion of the town. The town is part of the Croton River watershed. The northern portion of the Byram Lake Reservoir is situated on the southern limits of the town.
The Mianus River runs throughout the town of Bedford. The northernmost point of the river is also located in the town. The river originates in a series of small ponds in Armonk and flows north into the town of Bedford. The river flows north along Greenwich Road and begins to turn just south of the Bedford Village Town Park before crossing Greenwich Road. The river reaches its northernmost point at the entrance of Middle Patent Road. The river then runs south and enters the Mianus River Gorge Preserve which is located in the town of Bedford. The river flows south through the entirety of the Mianus River Gorge Preserve and eventually leaves the town and enters Stamford, Connecticut.
The town of Bedford was founded on December 23, 1680, when 22 Puritans from Stamford, Connecticut, purchased a tract of land three miles square known as the "Hopp Ground" from Chief Katonah and several other Native Americans for coats, blankets, wampum, and cloth.
Bedford was made a part of Connecticut in 1697 when a patent fixed the boundaries as a six-mile square. Only when King William III of England issued a royal decree in 1700 settling a boundary dispute did Bedford become part of New York.
The town served as the county seat of Westchester County during the American Revolutionary War after the Battle of White Plains, until Bedford was burned by the British in July 1779. British forces led by Lieutenant Colonel Banastre Tarleton burned the town leaving only one structure standing in the town. After the Revolution, Bedford was made one of two seats of county government, alternating with White Plains, until 1870. Westchester County's oldest government building is the Court House in Bedford village, which was built in 1787 and renovated in the 1960s.
Stepping Stones - Historic Home of Bill & Lois Wilson (respective cofounders of Alcoholics Anonymous and Al-Anon Family Groups), Bedford Village Historic District, Caramoor Center for Music and the Arts, Palmer-Lewis Estate and The Woodpile are listed on the National Register of Historic Places.
Bedford places a strong emphasis on health and wellness. Northern Westchester Hospital is a premier healthcare facility dedicated to providing compassionate and advanced medical care to the community. Ward Pound Ridge Reservation is the largest park in Westchester County, offering visitors over 4,300 acres of pristine woodlands, rolling hills, and scenic trails for hiking, picnicking, and nature exploration. Additionally, The Bedford Village Green offers a tranquil place for residents to relax and enjoy the outdoors. The Yoga Loft combines luxurious accommodations with yoga classes and wellness programs, emphasizing relaxation and rejuvenation. For those seeking comprehensive fitness solutions, Bedford Pilates & Fitness Studio provides personalized training sessions, group fitness classes, and a range of cardio and strength equipment, promoting physical health in a supportive environment. The Club Pilates Bedford offers specialized Pilates sessions focusing on core strength and flexibility, complemented by therapeutic massage services for holistic well-being.
Top sites in Bedford, NY are Bedford Playhouse, Mianus River Gorge Preserve, Katonah Museum of Art, and Caramoor Center for Music and the Arts.
Population: 17,309 (2023). ZIP codes: 10506, 10507, 10536, 10549. Area code:914. Elevation: 381 ft (116 m). Area: 39.42 sq mi (102.10 km2).
FAQs
What is the average income in Bedford, NY?
There are a total of 692 households in Bedford, each made up of around 3 members. Family establishments represent 74.71% of these Bedford households, while non-family units account for the remaining 25.29%. Additionally, 33.24% of households have children and 66.76% of households are without children. The average annual household income in Bedford is $321,203, while the median household income sits at $250,001 per year.
Is Bedford, NY a good area?
Bedford is a suburb of New York City with a population of 17,179. Bedford is in Westchester County and is one of the best places to live in New York. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of restaurants and parks. Many young professionals live in Bedford and residents tend to have moderate political views. The public schools in Bedford are highly rated.
What is the crime rate in Bedford, NY?
The rate of violent crime in Bedford is 0.6206 per 1,000 residents during a standard year. People who live in Bedford generally consider the south part of the city to be the safest for this type of crime. Your chance of being a victim of violent crime in Bedford may be as high as 1 in 1,065 in the northwest neighborhoods, or as low as 1 in 2,099 in the south part of the city.
Sources
Bedford Pilates & Fitness Studio
Caramoor Center for Music and the Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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