Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
English
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Rio Rancho, NM
Rio Rancho is the largest and most populous city in Sandoval County, part of the expansive Albuquerque metropolitan area, in the U.S. state of New Mexico. A small portion of the city extends into northern Bernalillo County.
It is the third-largest city in New Mexico and one of the most rapidly growing. As of the 2020 census, Rio Rancho had a population of 104,046. The name Rio Rancho derives from Los Ranchos, the Spanish colonial ranches established along the Rio Grande in the Albuquerque Basin, and throughout historic Nuevo México. There were large ranches also in neighboring Corrales. Since the late 20th century, it has developed as a suburb of Albuquerque.
The great majority of the territory of Rio Rancho was originally part of the Town of Alameda Grant, which was founded by Spanish colonial settlers in 1710. It was acquired by the United States in 1848 after it defeated Mexico in the Mexican-American War. (Mexico had been independent of Spain since 1821.) The ranches were used for cattle and sheep.
By the early 20th century, much of the land grant had been divided and sold to land investment companies. Its proximity to the city of Albuquerque made it a prime area for suburban development in the post-World War II period. In 1961 Amrep Corporation purchased 55,000 acres (22,000 ha) and created a housing development called "Rio Rancho Estates". The first families moved into this development in the early 1960s.
Rio Rancho lies in the Albuquerque Basin to the west of the Rio Grande, which is a boundary on the northeast corner of the city. An escarpment lies to the west of the city limit.
Rio Rancho is bordered by Albuquerque to the south, the Santa Ana Pueblo to the north, with the town of Bernalillo and the village of Corrales to the east.
According to the United States Census Bureau, the city has a total area of 103.7 sq mi (268.5 km2), of which 103.4 square miles (267.7 km2) is land and 0.31 sq mi (0.8 km2), or 0.31%, is covered by water.
Rio Rancho places a strong emphasis on health and wellness for its residents. The city is served by several healthcare providers and medical centers, including the Presbyterian Rust Medical Center and the Lovelace Westside Hospital, ensuring access to quality medical care for the community. The Med Spa AT Rio Rancho provides a range of relaxing treatments designed to rejuvenate your body and mind. Notable parks in Rio Rancho include the Rio Rancho Sports Complex, Cabezon Park, and Haynes Community Park, offering amenities such as playgrounds, sports fields, and walking trails. Elite Physique Gym offers fitness programs and training sessions tailored for athletes of all ages. Chuze Fitness is a popular gym known for its extensive workout equipment and group classes.
The top sites in Rio Rancho, NM are Sugar Park, Elevate Trampoline Park, and A Park Above.
Population: 104,046 (2020). ZIP Codes: 87124. Area code: 505. Elevation: 5,509 ft (1,679 m). Area: 103.62 sq mi (268.38 km2).
FAQs
What county is Rio Rancho, NM?
Rio Rancho (Spanish: Río Rancho) is the largest and most populous city in Sandoval County, part of the expansive Albuquerque metropolitan area, in the U.S. state of New Mexico. A small portion of the city extends into northern Bernalillo County. It is the third-largest city in New Mexico and one of the most rapidly growing.
Is Rio Rancho, NM a good place to live?
Rio Rancho is the 3rd largest city in New Mexico, the fastest-growing community in the state, and one of the fastest-growing in the southwest. Rio Rancho has been recognized as one of “America’s 50 Best Cities to Live” citing exceptional public schools and well below national average crime rates (24/7 Wall Street). Rio Rancho encompasses approximately 104 sq. mi. and sits at an elevation of approximately 5,290 feet.
Is Rio Rancho, NM expensive?
The cost of living in Albuquerque, NM is 0.3% higher than in Rio Rancho, NM. You would have to earn a salary of $60,189 to maintain your current standard of living. Employers in Albuquerque, NM typically pay 0.3% more than employees in Rio Rancho, NM. The same type of job in the same type of company in Albuquerque, NM will typically pay $60,192.
Sources
Presbyterian Rust Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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