As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Frequently asked questions
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Las Cruces, NM
Las Cruces is the second-most populous city in the U.S. state of New Mexico and the seat of Doña Ana County. As of the 2020 census the population was 111,385. Las Cruces is the most populous city in both Doña Ana County and southern New Mexico. The Las Cruces metropolitan area had an estimated population of 213,849 in 2017. It is the principal city of a metropolitan statistical area that encompasses all of Doña Ana County and is part of the larger El Paso–Las Cruces combined statistical area with a population of 1,088,420 making it the 56th largest combined statistical area in the United States.
Las Cruces is the economic and geographic center of the Mesilla Valley, the agricultural region on the floodplain of the Rio Grande which extends from Hatch to the west side of El Paso, Texas. Las Cruces is the home of New Mexico State University (NMSU), New Mexico's only land-grant university. The city's major employer is the federal government at the nearby White Sands Test Facility and White Sands Missile Range. The Organ Mountains, 10 miles (16 km) to the east, are dominant in the city's landscape, along with the Doña Ana Mountains, Robledo Mountains, and Picacho Peak. Las Cruces lies 225 miles (362 km) south of Albuquerque, 42 miles (68 km) northwest of El Paso, Texas, and 41 miles (66 km) north of the Mexican border at Sunland Park.
Spaceport America, which has corporate offices in Las Cruces, operates from 55 miles (89 km) to the north; it has completed several successful crewed, sub-orbital flights. The city is also the headquarters for Virgin Galactic, the world's first company to offer sub-orbital spaceflights.
The approximate elevation of Las Cruces is 3,908 feet (1,191 m) above sea level. According to the United States Census Bureau, the city has a total area of 76.6 square miles (198.5 km2), of which 76.5 square miles (198.1 km2) is land and 0.2 square miles (0.4 km2), or 0.18%, is water.
Las Cruces is the center of the Organ Caldera; the Doña Ana Mountains to the north and the Organ Mountains to the east are its margins. Its major eruption was 32 Ma.
Doña Ana County lies within the Chihuahuan Desert ecoregion, and the vegetation surrounding the built portions of the city is typical of this setting; it includes creosote bush (Larrea tridentata), soaptree (Yucca elata), tarbush (Flourensia cernua), broom dalea (Psorothamnus scoparius), and various desert grasses such as tobosa (Hilaria mutica or Pleuraphis mutica) and black grama (Bouteloua eriopoda).
The Rio Grande bisects the Mesilla Valley and passes west of Las Cruces proper, supplying irrigation water for the intensive agriculture surrounding the city. However, since the institution of water rights, the Rio Grande fills its banks only when water is released from upstream dams, which before 2020 usually occurred at least from March to September. Drought conditions, exacerbated by climate change, mean that the Rio Grande experiences increasingly short or small flows.
Las Cruces places a strong emphasis on health and wellness for its residents. Memorial Medical Center and MountainView Regional Medical Center, provide comprehensive medical services to the community. Start with a rejuvenating massage or facial at the luxurious Getaway Massage and Spa Las Cruces, part of the Hilton Santa Fe Buffalo Thunder. The city's Parks and Recreation Department oversees the management and maintenance of parks, trails, and recreational facilities, providing opportunities for residents to participate in sports, fitness classes, and outdoor leisure activities. Notable parks in Las Cruces include the Veterans Memorial Park, Young Park, and the Mesilla Valley Bosque State Park, offering a variety of amenities such as playgrounds, picnic areas, and walking trails. For a more therapeutic experience, visit Ojo Santa Fe Spa Resort, which offers hot springs and wellness retreats.
Top sites in Las Cruces, NM are New Mexico Farm and Ranch Heritage Museum, Museum of Nature & Science, and Zuhl Museum: Home of the Zuhl Collection.
Population: 114,892 (2023). ZIP code: 88001. Area code: 575. Elevation: 3,900 ft (1,200 m). Area: 77.03 sq mi (199.51 km2).
FAQs
Why is Las Cruces, NM famous?
The Chile Pepper Institute, located in Las Cruces, is the only international, non-profit organization devoted to the education and research of chile peppers. The region itself is famous for 32,000 acres of pecan orchards, its production of cotton, onions, hay, hay, corn, and more. As one of the most prominent Las Cruces attractions, the New Mexico Farm and Ranch Heritage Museum shares this history with visitors of all ages through exhibits, hands-on activities, livestock, and live demonstrations.
Is Las Cruces, NM a good place to live?
Las Cruces is in Doña Ana County and is one of the best places to live in New Mexico. Living in Las Cruces offers residents a dense suburban feel and most residents own their homes. In Las Cruces, there are a lot of parks. Many families and young professionals live in Las Cruces and residents tend to lean liberal. The public schools in Las Cruces are above average.
Is Las Cruces, NM expensive?
The cost of living in Las Cruces, NM is 5% lower than the state average and 10% lower than the national average. Las Cruces, NM housing is 18% cheaper than the U.S. average, while utilities are about 19% less pricey. Regarding necessities such as food and clothing, groceries are around 6% less in Las Cruces, NM than in the rest of the country, while clothing costs around 6% less.
Sources
New Mexico Farm and Ranch Heritage Museum
Zuhl Museum: Home of the Zuhl Collection
MountainView Regional Medical Center
Getaway Massage and Spa Las Cruces
Mesilla Valley Bosque State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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