I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Albuquerque, NM
Albuquerque also known as ABQ, Burque, and Duke City, is the most populous city in the U.S. state of New Mexico. Founded in 1706 as La Villa de Alburquerque by Santa Fe de Nuevo México governor Francisco Cuervo y Valdés, and named in honor of Francisco Fernández de la Cueva, 10th Duke of Alburquerque and Viceroy of New Spain, it served as an outpost on El Camino Real linking Mexico City to the northernmost territories of New Spain.
Located in the Albuquerque Basin, the city is flanked by the Sandia Mountains to the east and the West Mesa to the west, with the Rio Grande and Bosque flowing north-to-south through the middle of the city. According to the 2020 census, Albuquerque had 564,559 residents, making it the 32nd-most populous city in the United States and the fourth largest in the Southwest. The Albuquerque metropolitan area had 955,000 residents in 2023, and forms part of the Albuquerque–Santa Fe–Las Vegas combined statistical area, which had a population of 1,162,523.
Albuquerque is a hub for technology, fine arts, and media companies. It is home to several historic landmarks, the University of New Mexico, the Albuquerque International Balloon Fiesta, the Gathering of Nations, the New Mexico State Fair, and a diverse restaurant scene, which features both New Mexican and global cuisine.
Albuquerque is located in north-central New Mexico. To its east are the Sandia–Manzano Mountains. The Rio Grande flows north to south through its center, while the West Mesa and Petroglyph National Monument make up the western part of the city. Albuquerque has one of the highest elevations of any major city in the U.S., ranging from 4,900 feet (1,500 m) above sea level near the Rio Grande to over 6,700 feet (2,000 m) in the foothill areas of Sandia Heights and Glenwood Hills. The civic apex is found in an undeveloped area within the Albuquerque Open Space; there, the terrain rises to an elevation of approximately 6,880 feet (2,100 m), and the metropolitan area's highest point is Sandia Crest at an altitude of 10,678 feet (3,255 m).
According to the United States Census Bureau, Albuquerque has a total area of 189.5 square miles (490.9 km2), of which 187.7 square miles (486.2 km2) is land and 1.8 square miles (4.7 km2), or 0.96%, is water.
Albuquerque lies within the fertile Rio Grande Valley with its Bosque forest, in the center of the Albuquerque Basin, flanked on the eastern side by the Sandia Mountains and to the west by the West Mesa. Located in central New Mexico, the city also has noticeable influences from the adjacent Colorado Plateau semi-desert, New Mexico Mountains forested with juniper and pine, and Southwest plateaus and plains steppe ecoregions, depending on where one is located.
Albuquerque prioritizes the well-being of its residents with a focus on health and wellness initiatives. University of New Mexico Hospital, a prominent healthcare institution, provides comprehensive medical services to the community. Explore the parks, facilities, and programs the Albuquerque Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Defined Fitness, Powerflex Gym, and Brickz Fitness. For a luxurious spa experience, visit the Ten Thousand Waves, which provides a Japanese-style spa experience. Inn of the Mountain Gods offers not only spa services but also outdoor activities for holistic wellness.
Top sites in Albuquerque, NM are Explora Science Center and Children's Museum of Albuquerque, New Mexico Museum of Natural History and Science, Indian Pueblo Cultural Center, and Cliff's Amusement Park.
Population: 560,274 (2023). ZIP codes: 87101–87125, 87131, 87151, 87153, 87154, 87158, 87174, 87176, 87181, 87184, 87185, 87187, 87190–87199. Area code: 505. Elevation: 5,312 ft (1,619 m). Area: 188.95 sq mi (489.39 km2).
FAQs
What is the majority race in Albuquerque, NM?
Of the 5 race categories (excluding ethnicity) identified by the Census Bureau, namely American Indian or Alaska Native, Asian, Black or African American, Native Hawaiian or Other Pacific Islander and White; Albuquerque has a population in all of the race categories. This confirms that Albuquerque's population has become increasingly diverse. The percent distribution of Albuquerque population by race (across all racial categories recognized by the U.S. Census Bureau): 60.65% are white, 3.16% are Black or African American, 4.81% are American Indian and Alaska Native, 3.10% are Asian, 0.10% are Native Hawaiian and other Pacific Islander, 10.03% are some other race and 18.14% are multiracial.
Is Albuquerque, NM a good place to live?
Albuquerque enjoys a sunny climate, with over 300 days of sunshine per year, making it a good place to live. The city’s arid desert climate provides warm summers and mild winters, making it an attractive destination for those who enjoy spending time outdoors. The pleasant weather allows for year-round outdoor activities and a generally comfortable living environment.
What is Albuquerque, MN best known for?
Albuquerque is mostly known for its International Balloon Fiesta, which takes place the first two weeks in October. If you happen to be here at other times of the year, there's still a wide variety of things to do. Take a ride on the world's longest Tramway to the top of Sandia Peak. Get to know the famous Unser family by touring their racing museum here, chock-full of Indy 500 trophies and some of the cars that helped them get across the finish line. The Albuquerque BioPark and nearby Old Town, where the city started, are also worth a stop.
Sources
University of New Mexico Hospital
Albuquerque Parks and Recreation Department
Explora Science Center and Children's Museum of Albuquerque
New Mexico Museum of Natural History and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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