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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Westwood, NJ
Westwood known as "The Hub of the Pascack Valley" is a borough in Bergen County, in the U.S. state of New Jersey. Westwood is part of the New York metropolitan area. Many of its residents regularly commute to New York City for work and leisure, many using public transportation.
Westwood was officially incorporated as a borough on May 8, 1894, from portions of Washington Township, early during the "Boroughitis" phenomenon then sweeping through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Isaac D. Bogert served as the first mayor of the borough. In April 1909, Westwood was enlarged through the annexation of the "Old Hook" section of the borough of Emerson, and on September 24, 1957, portions of the borough were exchanged with Emerson.
According to the United States Census Bureau, the borough had a total area of 2.30 square miles (5.95 km2), including 2.26 square miles (5.85 km2) of land and 0.04 square miles (0.10 km2) of water (1.74%).
Health and wellness are important aspects of life in Westwood. The borough is home to several fitness centers, such as the Westwood YMCA, offering a range of exercise classes, sports facilities, and health and wellness programs to promote a healthy lifestyle among residents. Viva La Beauty Spa offers a range of services including massages, facials, body treatments, and waxing. Nirvana Wellness Spa specializes in holistic wellness and offers various massage therapies such as Swedish massage, deep tissue massage, and hot stone massage. Healing Hands Massage & Wellness focuses on therapeutic massage techniques aimed at improving circulation, reducing muscle tension, and promoting overall well-being. Serenity Day Spa provides a tranquil environment for relaxation and rejuvenation. Bliss Spa offers a range of massage therapies including deep tissue massage, hot stone massage, and aromatherapy massage.
Top sites in Westwood, NJ: Hiram Blauvelt Art Museum, Saddle River County Park, Westwood Art Gallery.
Population: Approximately 11,000 (2021). Elevation: 108 feet (33 meters). Area: 2.31 square miles (5.98 km²). ZIP Code: 07675. Area code(s): 201, 551.
FAQs
What is the history of Westwood, NJ?
The Lenni-Lenape Native Americans inhabited this part of the state and shared it with the transient hunters and trappers until the permanent settlers began to enter in the mid-18th century. In the early 19th century, the area that would later become Westwood was within the larger political boundaries of Harrington Township, which had been established by royal charter in 1775. In 1840, the western half of Harrington Township became Washington Township, with the Hackensack River as the dividing line. Washington Township was an agrarian region with isolated farmsteads. Early families, including the Hoppers and Ackermans, are buried at the Old Hook Cemetery.
What makes Westwood, NJ a festive borough?
Each December, Westwood holds its holiday parade called "Home for the Holidays". Participants of the parade include The Westwood Regional High School Marching Band, The Park Ridge High School marching band, The Emerson High School marching band, and many more. The parade ends with Santa Claus riding on top of one of the fire trucks. Afterward, there is a tree and candle lighting with hot food included.
Is Westwood, NJ worth visiting?
Modern Westwood is a suburb of New York City. It is characterized by a mixed urban-suburban atmosphere. The borough offers new settlers a safe, family-oriented environment, ethnic and economic diversity, quality education and employment opportunities, a good commute, and numerous outdoor activities.
Sources
Healing Hands Massage & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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