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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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North Bergen, NJ
North Bergen is a township in the northern part of Hudson County, in the U.S. state of New Jersey. As of the 2020 United States census, the township's population was 63,361, an increase of 2,588 (+4.3%) from the 2010 census count of 60,773, which in turn reflected an increase of 2,681 (+4.6%) from the 58,092 counted in the 2000 census. The township was incorporated in 1843. It was much diminished in territory by a series of secessions. Situated on the Hudson Palisades, it is one of the hilliest municipalities in the United States. Like neighboring North Hudson communities, North Bergen is among those places in the nation with the highest population density and a majority Hispanic population.
In 1850, the township was roughly rectangular. When the municipalities along the Hudson River (what are now Guttenberg, West New York, Union City and Weehawken) broke away, it left North Bergen roughly an inverted "L", or "axe-shaped". Its northern section stretches east–west and is south of the Bergen County communities of Cliffside Park, Edgewater, Fairview and Ridgefield. To the east, the Hudson River creates the shared border with the borough of Manhattan in New York City. It shares a border with Carlstadt in the Hackensack River. Its north–south section lies between Secaucus to the west and to the east Guttenberg, West New York and Union City, with which it meets Jersey City at a single point at its southern end. According to the United States Census Bureau, the township had a total area of 5.57 square miles (14.43 km2), including 5.14 square miles (13.30 km2) of land and 0.44 square miles (1.13 km2) of water (7.83%).
North Bergen has diverse geological features. Partially situated on the Hudson River, the Hudson Palisades rise from the waterfront, while the northern part of the town sits atop the plateau. The cuesta, or slope, on its west side makes North Bergen the city with the second-most hills per square mile in the United States after San Francisco, some of which are extremely steep. A rock formation along the slope (located at 40°48′27″N 74°01′05″W) is made up of unusual serpentinite rock and made up of small rock cliffs. Because of this, it is one of the few undeveloped parts of North Bergen. Low-lying areas along the west side are part of the New Jersey Meadowlands.
At the time of European colonization the area was the territory of Hackensack tribe of the Lenape Native Americans, who maintained a settlement, Espatingh, on the west side of the hills and where a Dutch trading post was established after the Peach War.In 1658, Peter Stuyvesant, then Director-General of New Netherland, repurchased from them the area now encompassed by the municipalities of Hudson County east of the Hackensack River. This is commemorated in a New Deal post off mural entitled Purchase of Territory of North Bergen from the Indians.
Health and wellness are the top priorities of North Bergen, NJ. Healthcare facilities such as Palisades Medical Center contribute to the local economy and provide essential medical services to the community. Alpine Med Spa is known for its tranquil atmosphere and a variety of spa services, including massages, facials, body treatments, and more. Harmony Wellness Center focuses on holistic wellness, offering services such as acupuncture, chiropractic care, yoga classes, and nutritional counseling. Mystic Waters Spa provides a range of spa treatments, including hydrotherapy, body wraps, manicures, pedicures, and skincare services. North Jersey Wellness Center offers a comprehensive approach to health and well-being, with services such as massage therapy, acupuncture, fitness classes, and nutritional guidance. Juteme offers a variety of massage therapies, including Swedish massage, deep tissue massage, hot stone massage, and aromatherapy massage, to promote relaxation and relieve tension.
Top sites in North Bergen, NJ are Rockefeller Center, Museum of Illusions, Play Activate.
Population: 60,773 (2020). Elevation: 23 feet (7 meters). Area: 5.23 square miles (13.55 km²). ZIP Code: 07047. Area code(s): 201, 551.
FAQs
Is North Bergen, NJ a good place to live?
North Bergen remains a popular spot for families looking for extra space at a better price while still staying near the city. Recreational opportunities are abundant in North Bergen — enjoy a bike ride along the trails, or walk the dog at James J. Braddock Park. Afterward, relax and refuel at any one of North Bergen’s unique and tasty restaurants or bars.
What makes North Bergen, NJ popular?
From sweeping NYC views to a labyrinth of trails along the Palisades cliffs, North Bergen is one of Hudson County’s hidden gems—and it’s also the hilliest. North Bergen has the second most hills per square mile in the U.S., topped only by San Francisco. Explore this 5.5-square-mile town with a stroll or bike ride along the Hudson River waterfront, or head up to the scenic, city-view plateau. Each segment of North Bergen is diverse, with culinary delights La Sorrentina’s authentic Italian and the dazzling Waterside Restaurant, not to mention shopping along Bergenline Avenue.
What kind of neighborhood is North Bergen, NJ?
Living in North Bergen Township offers residents an urban feel and most residents rent their homes. In North Bergen Township there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in North Bergen Township and residents tend to be liberal.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.