I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Middle, NJ
Middle Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States census, the township's population was 20,380, its highest decennial census count ever and an increase of 1,469 (+7.8%) from the 2010 census count of 18,911, which in turn had reflected an increase of 2,506 (+15.3%) from the 16,405 counted at the 2000 census. The township's Cape May Court House section is the county seat of Cape May County
Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920). The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.
According to the U.S. Census Bureau, the township had a total area of 82.92 square miles (214.77 km2), including 70.24 square miles (181.92 km2) of land and 12.69 square miles (32.86 km2) of water (15.30%).
Burleigh (with a 2010 Census population of 725), Cape May Court House (5,338), Rio Grande (2,670), and Whitesboro (2,205) are unincorporated communities and census-designated places (CDPs) located within Middle Township; Whitesboro and Burleigh had previously been combined for statistical purposes by the Census Bureau as Whitesboro-Burleigh through the 2000 Census. Other unincorporated communities, localities and place names located partially or completely within the township include Del Haven, Dias Creek, Goshen, Goshen Landing, Green Creek, Holly Beach, Mayville, Norburys Landing, Nummytown, Pierces, Pierces Point, Reeds Beach, Shellbed Landing, Swain Point, Swainton, Wildwood Gardens and Wildwood Junction.
In terms of healthcare, Middle residents have access to top-notch medical facilities, including Monmouth Medical Center Southern Campus, renowned for its comprehensive healthcare services. The township's commitment to promoting health and wellness extends to community events and programs focused on health education and disease prevention. Jersey Wellness provides chiropractic care for spinal health and overall well-being. Back to Health Chiropractic offers chiropractic adjustments and rehabilitation services. Integrated Wellness Chiropractic focuses on natural healing and alignment through chiropractic care. Tranquility Den offers a range of massage therapies for relaxation and pain relief. Blissful Body Massage Spa specializes in therapeutic massages tailored to individual needs.
Top sites in Middle, NJ: CMC Zoo, Hawk Haven Vineyard, Hereford Inlet Lighthouse.
Population: Approximately 13,000. Elevation: 120 feet (37 meters). Area: 12.45 square miles (32.26 km²). ZIP Code: 07748. Area Code: 732.
FAQs
What makes Middle, NJ worth visiting?
At less than a mile, the Cape May Court House shopping district isn’t long, but it stretches way back to the Victorian era. It’s also a perfect destination for shopping and dining. Additional shopping areas and restaurants are abundant throughout Middle Township, and more are on the way. Expect wildlife sightings – especially of migratory birds — at this scenic park and pier, also known as the Carol Nicoletta Shellbay Fishing Pier. Picnic tables offer the perfect spot to take in the view. Visitors can crab and fish in the summertime, or launch a kayak off the ramp. Visitors are invited to explore the Salt Marsh Trail wetlands and learn about the native marine life, including turtles, fish, crabs, sea stars and urchins, mollusks, and horseshoe crabs.
What are the demographics of Middle, NJ?
The 2010 United States census counted 18,911 people, 7,256 households, and 4,934 families in the township. The population density was 268.9 per square mile (103.8/km2). There were 9,296 housing units at an average density of 132.2 per square mile (51.0/km2). The racial makeup was 83.11% (15,716) White, 10.41% (1,969) Black or African American, 0.18% (34) Native American, 1.79% (339) Asian, 0.05% (9) Pacific Islander, 1.97% (373) from other races, and 2.49% (471) from two or more races. Hispanic or Latino of any race were 5.09% (962) of the population.
What is the history of Middle, NJ?
Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920).[24] The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.
Sources
Monmouth Medical Center Southern Campus
Integrated Wellness Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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