FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
How can I make a same-day appointment with a Nutrition Counseling in Salem, NH?
Same day appointments are available with many Nutrition Counselors. For the most part, clients who use Sofia to search for a Nutrition Counseling in Salem, NH can schedule an appointment and see the Nutrition Counseling within 24 hours. You can search for real-time availability of Nutrition Counselors in Salem, NH and make an appointment online today.
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Salem, NH
Salem is a town in Rockingham County, New Hampshire, United States. The population was 30,089 at the 2020 census and an estimated 30,647 in 2022. Salem is a northern suburb of Boston located on Interstate 93. As the first town along I-93 northbound in New Hampshire, which lacks any state sales tax, Salem has grown into a regional commercial hub for many nearby Massachusetts towns, anchored by the Mall at Rockingham Park and Tuscan Village. Other major sites include Canobie Lake Park, a large amusement park; and America's Stonehenge, a stone structure of disputed origins. It is the former home of Rockingham Park, a horse racetrack. The Sununu political family hails from Salem, including former New Hampshire governor and White House Chief of Staff John H. Sununu, and his sons John E. Sununu, a former U.S. senator, and Chris Sununu, current New Hampshire governor. Salem was named on Money magazine's "Best Places to Live 2020" list.
According to the United States Census Bureau, the town has a total area of 25.9 square miles (67.1 km2), of which 24.8 square miles (64.3 km2) are land and 1.0 square mile (2.7 km2) are water, comprising 4.07% of the town. Salem is drained by the Spicket River and its tributary Policy Brook, part of the Merrimack River watershed. Canobie Lake is on the western boundary, Arlington Mill Reservoir is in the north, and World End Pond is in the southeast. None of the town's residential water supply incorporates sodium fluoride, a water additive that helps ensure strong teeth enamel. The highest point in Salem is the summit of Gordon's Hill, at 380 feet (120 m) above sea level, along the town's western border.
Salem is the first New Hampshire town encountered when traveling north from Massachusetts on Interstate 93. The interstate's first two New Hampshire exits are within the town. Via I-93, Boston is 35 miles (56 km) to the south and Manchester is 20 miles (32 km) to the northwest.
The area was first settled in 1652. As early as 1736, Salem was the "North Parish" of Methuen, Massachusetts, or "Methuen District". In 1741, when the boundary line between Massachusetts and New Hampshire was fixed, the "North Parish" became part of New Hampshire, and was given the name "Salem", taken from nearby Salem, Massachusetts. The town was incorporated in 1750 by colonial governor Benning Wentworth. The meetinghouse of the old north parish, erected in 1738, still stands, eventually becoming the town hall of Salem before it was turned into the Salem Historical Society museum.
In 1902, Canobie Lake Park was established in Salem by the Massachusetts Northeast Street Railway Company to encourage leisure excursions on its trolleys. The plan was successful, and the enterprise quickly became one of the leading resorts of its type in New England. Crowds arrived from all over, including the nearby mill towns of Haverhill, Lawrence, Lowell and Methuen in Massachusetts, and Manchester and Nashua in New Hampshire. Factory workers and others found respite strolling along tree-lined promenades, between flower beds or beside the lake. Rides, arcades, and a dance hall provided lively entertainments. The rise of the automobile, however, brought the decline of the trolley. But Canobie Lake Park, one of the few former street railway amusement resorts still in existence, continues to be popular.
Other features of Salem's tourism history include America's Stonehenge, a curiosity (formerly "Mystery Hill"). Other attractions include the Icenter, a skating arena, as well as Field of Dreams and Hedgehog Pond Park.
Starting in the 1950s, Salem developed rapidly as part of Greater Boston, with suburban-style residential neighborhoods and a long strip of commercial development along NH Route 28. Commercial construction has continued to focus on Route 28, as well as on the commercial zone off Exit 2 on Interstate 93. Starting in 2017, the Tuscan Village complex has been under construction, a multi-million dollar mixed-use commercial property that includes retail, medical offices, condos, and apartments. The complex is being built on the site of the former Rockingham Park race track.
Health and wellness are paramount in Salem, with the city offering various amenities and services to support the well-being of its residents. The Mass General Brigham Healthcare Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hampstead Health & Fitness, Sheer Dominance and Salem Athletic Club. Discover the walking and biking trails in and around Salem, such as the Crystal Shores Conservation Area Trail and Windham Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Salem, NH are Canobie Lake Park, America's Stonehenge, and The Mall at Rockingham Park.
Population: 30,646 (2023). ZIP code: 03079. Area code: 603. Elevation: 131 ft (40 m). Area: 25.90 sq mi (67.07 km2).
FAQs
Is Salem, NH a good place to live?
When it comes to life in New Hampshire, Salem is more than just a pit stop between Boston and Manchester. This peaceful southern New Hampshire town is a great mix of urban and country feel with both quiet neighborhoods and a bustling business section. Salem NH is a great place to live and raise a family, but if you won’t find a big nightlife scene. You’d have to travel to surrounding areas if you’re looking for that. Salem NH is a quiet, peaceful town.
Is Salem, NH a suburb of Boston?
Salem is a town in Rockingham County, New Hampshire, United States. It is a northern suburb of Boston located on Interstate 93. As the first town along I-93 northbound in New Hampshire, which lacks any state sales tax, Salem has grown into a regional commercial hub for the northern section of Greater Boston, anchored by the Mall at Rockingham Park and Tuscan Village.
What is a fun fact about Salem, NH?
The highest point in Salem is the summit of Gordon's Hill, at 380 feet (120 m) above sea level, along the town's western border. Salem is the first New Hampshire town encountered when traveling north from Massachusetts on Interstate 93. The interstate's first two New Hampshire exits are within the town. Via I-93, Boston is 35 miles (56 km) to the south and Manchester is 20 miles (32 km) to the northwest.
Sources
Mass General Brigham Healthcare Center
Salem Parks and Recreation Department
Crystal Shores Conservation Area Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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