We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
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Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
How can I make a same-day appointment with a Nutrition Counseling in Laconia?
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Laconia is located northwest of the geographic center of Belknap County. The city lies at the center of New Hampshire's Lakes Region, and all or part of four major bodies of water lie within its limits: Lake Winnipesaukee, Lake Winnisquam, Opechee Bay and Paugus Bay (sometimes counted as an arm of Winnipesaukee, but historically a separate body of water).
Laconia contains three main villages. Downtown Laconia, where the Belknap County Courthouse is located, can be found in the southern tip of the city, along the Winnipesaukee River between Opechee Bay to the north and Lake Winnisquam to the southwest. Lakeport, located between Opeechee Bay and Paugus Bay, is near the geographic center of the city. Weirs Beach, around the channel connecting Paugus Bay with Lake Winnipesaukee, lies at the northern edge of the city.
U.S. Route 3 passes through parts of the city, bypassing downtown but passing through Weirs Beach. New Hampshire Route 11 bypasses the city in a concurrency with US 3. The two highways lead southwest from Laconia to Tilton and Franklin. New Hampshire Route 11A represents the old routes 11 and 3 through downtown as Court Street and Union Avenue, but then turns east on Gilford Avenue to lead to Gilford and West Alton. New Hampshire Route 106 runs north-south through downtown, leading south to Concord and north to Meredith. New Hampshire Route 107 leads southeast from downtown towards Gilmanton and Pittsfield. Route 107 turns north in downtown and follows Union Avenue (former Route 3) to a junction with US 3 near the north end of the Laconia Bypass. US 3 continues north along the east shore of Paugus Bay, through Weirs Beach and into Meredith. Route 11 leads east from the Laconia Bypass past Glendale and into Alton. New Hampshire Route 11B leads east from Weirs Beach into Gilford.
The former Boston and Maine Railroad White Mountain Branch, originally built as the Boston, Concord & Montreal Railroad, enters Laconia at the Belmont town line near Lake Winnisquam and runs north through the city, through Lakeport and along Paugus Bay to Weirs Beach and Meredith. Purchased by the State of New Hampshire in 1975, the tracks are actively used for freight purposes by the New England Southern Railroad and for tourist train service by the Plymouth & Lincoln Railroad between Meredith and Lakeport, with occasional service out of Laconia. The line is also a vital active link to the National rail network for the tourist operator to ship and receive equipment for their own use and also to perform contract work at the railroad's Lincoln repair shops. Laconia Municipal Airport is located just east of the city limits in Gilford.
According to the United States Census Bureau, the city has a total area of 26.1 square miles (67.6 km2), of which 19.8 square miles (51.4 km2) are land and 6.3 square miles (16.2 km2) are water, comprising 23.93% of the city. Laconia is drained by the Winnipesaukee River. It is bounded in the southwest by Lake Winnisquam, and by Lake Winnipesaukee in the northeast. Laconia lies fully within the Merrimack Riverwatershed. The highest point in Laconia is a 960-foot (290 m) hill in the northern part of the city, west of Paugus Bay's Pickerel Cove and just east of Route 106.
Health and wellness are integral to the lifestyle in Laconia, with the city offering a range of amenities and activities to promote well-being. Concord Hospital is a cornerstone of the community, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Laconia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Downtown Gym, Fit Focus and Studio 151 Fitness. Discover the walking and biking trails in and around Laconia, such as the WOW and Winni Trail and Sewer Line and Backbone Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,871 (2020). Elevation: 502 ft (153 m). Area: 26.08 sq mi (67.55 km2). ZIP Codes: 03246. Area code(s): 603.
FAQs
Is Laconia, NH a nice place to live?
Laconia is in Belknap County. Living in Laconia offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Laconia and residents tend to lean liberal.
What is Laconia, NH known for?
Each June, the city hosts Laconia Motorcycle Week, also more simply known as "Bike Week", one of the country's largest rallies. Aside from that, Laconia is home to the Winnipesaukee Muskrats of the New England Collegiate Baseball League (NECBL). The franchise began play in 2010 at Robbie Mills Field in Laconia. Each winter, the city hosts the Laconia World Championship Sled Dog Derby.
What is the ethnicity of Laconia, NH?
Laconia is a city located in Belknap County New Hampshire. Laconia is currently growing at a rate of 0.5% annually and its population has increased by 2.04% since the most recent census, which recorded a population of 16,883 in 2020. The racial composition of Laconia was White: 93.23%, Other race: 2.56%, Two or more races: 1.85%, Black or African American: 1.17%, Asian: 1.11%, and Native American: 0.08%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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