Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Amherst, NH
Amherst is a town in Hillsborough County in the state of New Hampshire, United States. The population was 11,753 at the 2020 census. Amherst is home to Ponemah Bog Wildlife Sanctuary, Hodgman State Forest, the Joe English Reservation and Baboosic Lake.
The village of Amherst, where 697 people lived at the 2020 census, is defined as the Amherst census-designated place and is listed on the National Register of Historic Places as Amherst Village Historic District.
According to the United States Census Bureau, the town has a total area of 34.4 square miles (89.1 km2), of which 33.9 square miles (87.8 km2) are land and 0.50 square miles (1.3 km2), or 1.49% of the total area, are water. The entire town is part of the Merrimack River watershed. The Souhegan River, an east-flowing tributary of the Merrimack, passes through the southern part of the town, and the Souhegan's tributary Beaver Brook drains the central part of town and passes through the main village. Baboosic Lake is farther north, along the eastern border of the town and is fed by Joe English Brook. The lake drains to the east into Baboosic Brook, a tributary of the Merrimack. Pulpit Brook, which drains the northeastern corner of the town, flows into Baboosic Brook as well. Witches Brook flows through the southernmost part of the town and is a tributary of Pennichuck Brook, yet another tributary of the Merrimack. Amherst's highest point is on Chestnut Hill at the town's northern border, where the elevation reaches 865 feet (264 m) above sea level.
New Hampshire Route 101 crosses the town, leading northeast into Bedford and then to Manchester, and southwest into Milford. A spur, New Hampshire Route 101A, crosses the southern part of Amherst, connecting Milford to the west with Nashua to the southeast. New Hampshire Route 122 begins at Amherst village and leads south into Hollis.
Like many towns in New England, Amherst was founded via a land grant issued to members of the colonial militia; the land grant which led to the town's foundation was issued in 1728 to veterans of King Philip's War. A colonial settlement was established at the land grant's location five years later in 1733, being initially named "Narragansett Number 3" and later "Souhegan Number 3". In 1741, the settlement's inhabitants established a Congregational church and hired a minister to preach in the settlement. On January 18, 1760, the settlement was chartered by the governor of New Hampshire Benning Wentworth, who renamed it after General Jeffery Amherst, who served as Commander-in-Chief, North America during the French and Indian War. Wentworth chartered Amherst as part of a wave of land grants he issued during the mid-18th century.
In 1770, Amherst became the county seat of Hillsborough County, due largely to its location on the county's major east-west road. It continued to prosper through the Revolutionary War and afterwards. In 1790, the southwestern section broke off and became the town of Milford, and in 1803, the northwest section departed to become Mont Vernon. The development of water-powered mills allowed Milford to grow at Amherst's expense, and the county seat was moved to Milford in 1866.
Amherst prioritizes the health and wellness of its residents, offering a variety of resources and activities to promote well-being. Residents can enjoy access to top-notch healthcare facilities such as the Southern New Hampshire Medical Center in nearby Nashua, providing comprehensive medical services. Explore the parks, facilities, and programs the Amherst Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Bootcamp and Jazzercise. Discover the walking and biking trails in and around Amherst, such as the Horse Hill Trail and Hammond Brook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Amherst, NH include Joshua's Park, Mack Hill Riding Academy, and Ponemah Green Family Golf Center.
Population: 11,753 (2020). Area: 34.4 sq mi (89.1 km2). Elevation: 259 ft (79 m). ZIP Code: 03031. Area Code: 603.
FAQs
Is Amherst, NH a nice place to live?
Amherst is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Amherst offers residents a rural feel and most residents own their homes. In Amherst, there are a lot of coffee shops and parks. Residents of Amherst tend to lean liberal. The public schools in Amherst are highly rated.
What is the crime rate in Amherst, NH?
Amherst has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Amherst is 1 in 117. Amherst's crime rate is lower than approximately 33% of New Hampshire communities.
What is the poverty rate in Amherst, NH?
In 2022, the median household income of Amherst households was $151,375. Amherst households made slightly more than South Hampton households ($151,250) and Bow households ($147,951). However, 2.3% of Amherst families live in poverty.
Sources
Southern New Hampshire Medical Center
Amherst Parks and Recreation Department
Ponemah Green Family Golf Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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